No gym required: From frequency and stride to what to do with your arms, here’s how to get the world’s easiest fitness fix.

Source: TreeHugger – 10 ways to get the most from walking

Here’s a handy calculator to figure it out, so that you don’t have to fill the entire pickup truck with it.

Source: TreeHugger – How much toilet paper you REALLY need?

Apparently, policy is more important than place.

Source: TreeHugger – City, suburb or country? Where’s the best place to ride out this crisis?

What is vinyl? Let’s explore how this ubiquitous and versatile plastic is made, what its uses are, and if it hosts any safety concerns.

Source: TreeHugger – Vinyl: the plastic found in (almost) everything

Social distancing doesn’t mean you can’t go for a solitary hike in the wilderness.

Source: TreeHugger – U.S. national parks waive entry fees to help people get outside

Now’s the time to tackle jobs you’ve been thinking about for months.

Source: TreeHugger – 7 decluttering projects for when you’re stuck at home

Our photo of the day comes from Kananaskis, Canada.

Source: TreeHugger – Photo: American pika delivers a spring bouquet

In order to prevent future pandemics, we need to change our relationship with wildlife

Source: TreeHugger – How to stop future pandemics in 3 easy steps

From dancing tree fairies to the reality of spring fever, there’s more to the March equinox than almost-equal night and day.

Source: TreeHugger – 7 enlightening facts about the vernal equinox

It’s your guide to conquering the grocery store as efficiently as possible.

Source: TreeHugger – How to write a better grocery list

Was this the right decision?

Source: TreeHugger – Paris has closed its parks to help stop an illness, when they could be part of the cure

If you’re forced to use substitute materials in the bathroom, you’ll need a new disposal method.

Source: TreeHugger – Don’t flush anything other than toilet paper

The top 10 percent consume 20 times more energy than the bottom 10 percent.

Source: TreeHugger – Are the rich responsible for climate change?

With disinfecting and sanitizing on everyone’s mind, good old-fashioned bar soap has never been more necessary. It’s still possible to go plastic-free, too. These are the best bar soaps for every body part.

Source: TreeHugger – The best bar soaps for every body part

Thanks to the COVID-19 pandemic, almost everybody is living a low carbon lifestyle

Source: TreeHugger – We’re all living a 1.5 degree lifestyle now

Glue is a type of adhesive made from a variety of substances, with the humble aim of binding two items together.

Source: TreeHugger – What is glue made of?

Cornell study finds that when people have easy access to food shops, they discard less at home.

Source: TreeHugger – Want to reduce food waste? Add more grocery stores

Our photo of the day comes from Apalachicola, Florida.

Source: TreeHugger – Photo: King of the pier piling

From social distancing to self-quarantine or isolation, being apart from people doesn’t have to mean being bored and lonely.

Source: TreeHugger – How to be social while social distancing

Let’s have a clap of clean hands for Ignaz Semmelweis

Source: TreeHugger – A brief history of handwashing