New Condor Italia RC Ltd brings integrated cable routing to the alloy racer 

Condor’s Italia RC Disc sees cables and hoses sprout from the handlebar before disappearing into the frame. 

But the new Italia RC Ltd, a limited-edition version of the aluminium race bike, features fully integrated cable routing.

The Italia RC Ltd comes in a striking lilac paintjob and features a new seatstay design. 

“Clean and uncluttered”

Condor Italia Rc Ltd front end showing lack of cables or hoses.
This limited-edition bike is fully integrated for a clean look and improved aerodynamics. Joe McGorty / Condor Cycles

While integrated cable routing can be divisive, Condor says it gives the Italia RC Ltd a “clean and uncluttered aesthetic” and contributes to “improved aerodynamics by reducing drag”. 

The aluminium road bike is available with a two-piece bar and stem combination from Deda, ENVE, Condor or Pro. It will also be available with a colour-matched one-piece carbon handlebar. 

Condor has increased the size of the head tube on the Italia RC Ltd to accommodate the internal routing. 

“This ensures that brake hoses run smoothly without kinking or bending, an issue we’ve often observed on bicycles serviced in our store workshop,” it says.

But Condor also says the new 1.5in head tube provides front-end stiffness that “translates into razor-sharp steering precision”. 

Semi-dropped seatstays 

Semi-dropped seatstays on Condor Italia RC Ltd.
The semi-dropped seatstays are said to aid compliance. Joe McGorty / Condor Cycles

Another difference between the fully integrated Italia RC Ltd and the standard version is the seatstays.

These are “semi-dropped” rather than meeting the down tube at the same point as the top tube. 

“Unlike fully dropped designs, our seat stays are positioned to retain some of the bicycle’s traditional, elegant lines, ensuring a familiar and pleasing aesthetic,” Condor says.

“Yet, this subtle drop isn’t just for looks. By lowering the attachment point on the seat tube, we achieve enhanced vertical compliance, allowing the seat post and seat tube to flex more effectively.” 

Condor has also “custom-forged” the seatstays by flattening the tubes to create a wider horizontal profile. It says this increases lateral stiffness compared to a round tube of the same weight. 

Custom-drawn aluminium

Handmade in Italy written on down tube of Condor Italia RC Ltd.
The Condor Italia RC Ltd is handmade in Italy, as the frame makes clear. Joe McGorty / Condor Cycles

It’s not just the seatstays that are custom, but all of the Italia RC Ltd’s tubing. 

The bike uses 7000 series aluminium for its strength-to-weight ratio, which Condor says allows for “thinner and lighter, yet stiff and durable frame construction”. 

Condor hand-welds the tubes and assembles each frame one at a time, rather than on a production line. Condor says this enables its builders “to use less material at each join and dedicate greater attention to detail, ultimately enhancing the ride’s overall quality”.

“At Condor, we’ve always believed that aluminium never quite got the recognition it deserved at cycling’s highest level,” the London-based brand says. “When crafted correctly by skilled artisans using a precise selection of aluminium alloys, it delivers a ride that’s both smooth and incredibly lively.” 

Condor claims the Italia RC Ltd frame weighs 1,500g, painted in a size 55cm with fixings and bolts. The carbon fork adds 350g. 

T47 bottom bracket on Condor Italia RC Ltd.
The bike has a T47 bottom bracket. Joe McGorty / Condor Cycles

Elsewhere, the Italia RC Ltd has a T47 bottom bracket. Condor uses threaded bottom brackets on all its bikes for ease of maintenance and says the T47 aids power transfer.

Tyre clearance remains the same as the standard Italia RC at 32mm. 

How much does the Condor Italia RC Ltd cost? 

Condor Italia RC Ltd rear dropout showing Condor name.
The Condor name at the rear dropout. Joe McGorty / Condor Cycles

At £1,499, the Italia RC Ltd frameset costs £100 more than the standard Italia RC. 

Condor has provided a range of example builds. Pricing starts from £3,762 for an Italia RC Ltd with Shimano 105 Di2 and rises to £7,861 with Campagnolo Super Record Wireless 13-speed. 

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“Tadej’s kingdom”: Netflix’s Tour de France: Unchained returns for final season 

Netflix’s Tour de France: Unchained will return for its final season on 2 July.

The third and final season of the documentary will take you behind the scenes of the 2024 Tour de France, where Tadej Pogaçar won six stages on his way to overall victory. It will also show the stories of other riders, teams and moments from the race.  

A trailer released on Wednesday focuses on UAE Team-Emirates XRG and Tadej Pogaçar, with teammate Mikkel Bjerg saying: “Everything the light touches is Tadej’s kingdom.”

It also picks out a frustrated Red Bull-Bora-Hangrohe with a quote that reflects the drama of Tour de France: Unchained season one: “The Tour is a fucking circus, and we are the clowns.” 

The series will also show Mark Cavendish’s final Tour de France, where he snatched a record-breaking 35th stage win, beating Eddy Merckx’s tally of 34. 

Les jambes tremblent déjà.

TOUR DE FRANCE : Au cœur du peloton, saison finale, le 2 juillet. pic.twitter.com/rdRivEmMFW

— Netflix France (@NetflixFR) June 4, 2025

Tour de France: Unchained follows a familiar sports-documentary format popularised on Netflix with shows such as F1: Drive to Survive

The first series was announced in March 2022, when Netflix partnered with A.S.O., organiser of the Tour de France, to create a documentary series based on the 2022 race.

It was produced as a joint venture between Box to Box, the makers of F1: Drive to Survive, and Quadbox.

Many hoped that the show would do for cycling as F1: Drive to Survive has done for Formula 1, with global analytics company Neilsen stating 2.7 million 26 to 35-year-olds became interested in F1 every month in the year beginning March 2020. 

But Netflix France decided not to renew Tour de France: Unchained for a fourth season. 

According to Le Parisien, viewing figures had been weaker than hoped. Despite decent numbers abroad, this did not help the platform achieve its goal of growing its subscriber base in France. 

“After three seasons, we are naturally coming to an end of this cycle. We’re very proud of the work we’ve done and of the public response to the documentary series, which has allowed us to offer a fresh take on this legendary competition,” Netflix told Cycling Weekly in February. 

Shimano finally goes wireless with XTR Di2 groupset

It has taken seven years, but Shimano has finally launched the long-awaited, wireless version of its top-flight XTR groupset, M9200.

It’ll come as no surprise that the drivetrain is wireless – cables no longer pull the derailleur across the cassette, instead Shimano’s own wireless protocol connects the shifter and derailleur, while a battery and motor push and pull the unit’s parallelogram over the cassette.

Shimano says market demands and performance benefits drove the removal of the gear cable.

It has taken time to get to this point, although the brand points to its other Di2 drivetrains that are prevalent in the eMTB market, as well as its durable Di2 LinkGlide 11-speed drivetrain releases over the past few years as proof that its engineers have been far from idle.

Shimano XTR Full Groupset
The new Shimano groupset in all its glory. Dan Milner / Shimano

Lessons have been learnt from these drivetrains, while they’ve also taken up development resources.

In addition to the new gears, which come in a duo of flavours for XC and trail or enduro riders, there are new brakes and wheels, too. 

The lighter-weight XC brakes are on the surface almost identical to the previous XC brakes, but the new trail or enduro brakes have completely revised levers and calipers. 

Both contain a new mineral oil, said to boost performance across a range of temperatures, killing off the wandering bite point issue that has dogged Shimano brakes in recent years.

Carbon rims, as well as a quick pick-up rear hub, feature on the new wheelsets. Again, XC, trail and enduro riders are catered for.

Shimano XTR derailleur cassette
The business end of the new groupset – the derailleur, cassette and chain. Dan Milner / Shimano

Both pairs of rims are wide, with the enduro version just a little wider and sporting a broad rim wall to ward off punctures.

It is worth noting that there are no updates to either chains or rotors.

Fortunately, there are options for backward compatibility in the groupset – cranksets and chainrings, chains and cassettes of old will still work with the new groupset.

  • Shimano M9200 groupset price (exc pedals, wheels): £2,234.88 / $2,561.97
  • Shimano M9220 groupset price (exc pedals, wheels): £2,284.88 / $2,258.98

Shimano XTR M9200 Di2 drivetrain real-life weights 

  • Shimano XTR M9250 Di2 SGS 12-speed rear derailleur: 416g (including battery)
  • Shimano BT-DN320 battery: 23g 
  • Shimano XTR SW-M9250-R Di2 shift switch: 100g (with I-SPEC EV mount) 
  • Shimano XTR CS-M9200 10-51t 12-speed cassette: 367g 
  • Shimano XTR CN-M9100 126-link chain with Quick-Link: 268g 
  • Shimano XTR FC-M9220 170mm crankset: 522g 
  • Shimano XTR SM-CRM96 32t chainring: 64g 
  • Total: 1,737g

Shimano XTR M9200 derailleurs

Shimano XTR derailleur
The new derailleur has curved forms to slide over obstacles. Dan Milner / Shimano
  • RD-M9250 (SGS and GS): £549 / $620
  • RD-M9260 (eMTB SGS, 11 and 12-speed): £549 / $620
  • BT-DN320 battery: £39.99 / $52
  • EC-DN100 charger: £29.99 / $44

The heart of any drivetrain has to be the derailleur.

The new XTR derailleur connects to the frame traditionally, via a derailleur hanger, and features low and high adjustments and a b-tension screw to set the distance between the top jockey wheel and the cassette.

The unit is designed to be as low-profile as possible, with skid plates and forms designed to slide past impacts, rather than hang up on them. This ‘Shadow ES’ form is intended to minimise the number of impacts the derailleur encounters.

Should an impact occur, the Automatic Impact Recovery mechanism brings the derailleur back to its required position, without the rider being required to shift up or down to reset the system.

The main knuckle, from which the cage hangs, is built around a dual spring, rather than the spring and clutch of old. This means there’s no adjustability there, nor a clutch on-off switch to make wheel removal easier.

Shimano claims this system gives more consistent tension on the cage, so chain retention is better, it’s less likely to suffer from chain slap and should encourage improved chain wrap on the cassette teeth.

Shimano XTR derailleur details

Shimano XTR adjustment screws
Shimano’s new derailleurs rely on high/low adjustments and the b-tension screw. Dan Milner / Shimano

The battery has a capacity that’s said to give a range of 340km. This is reportedly 40% more than competitors, thanks to a mechanically more efficient system, and a communication protocol with the shifter that needs fewer messages to be relaid back and forth.

Lights indicate the battery level on the derailleur.

The carbon cage features 13t jockey wheels. They’re solid, which the Shimano engineers explained reduces their flex.

This, in turn, means better shifting performance, which also improves efficiency, according to Shimano.

Shimano XTR carbon cage solid jockey
A carbon cage and solid jockey wheels sit in the lower portion of the derailleur. Dan Milner / Shimano

While larger jockey wheels are increasingly popular, because they’re mechanically more efficient, Shimano wasn’t able to measure any notable improvements in efficiency, and so believes the stiffer jockey wheels offer the best performance.

Shimano XTR derailleur options

Shimano XTR derailleurs
The two derailleurs – one for eMTBs (left) and one for non-assisted bikes (right). Dan Milner / Shimano

Shimano is offering two families – one for mountain bikes and one for electric mountain bikes, with the former utilising an onboard battery, while the latter is built to draw power from the eMTB’s main battery.

Each family will have two options – long and mid cages for the standard derailleur, and 11- and 12-speed options for the eMTB version.

The long, SGS derailleur is built for the 10-51t cassette. The mid, SG derailleur is built for the new 9-45t cassette.

In an update to the current Di2 MTB and eMTB-specific derailleurs, both Free Shift and Auto Shift will be available on the 12-speed setup – features previously reserved for 11-speed drivetrains.

Free Shift enables gears to be changed while you’re not pedalling, by independently rotating the chainring, via the Shimano EP8 motor. This enables you to pre-select a gear for an upcoming trail feature.

Auto Shift uses speed and torque sensors to shift gears automatically, without rider inputs at the shifter, to keep the pedal cadence within an optimal range.

Shimano XTR shifter

Shimano XTR Shifter
Shimano’s new XTR shifter. Dan Milner / Shimano
  • SW-M9250R: £184.99 / $205

Since Shimano released its Di2 drivetrains, its shifters have always mimicked ‘traditional’ cable shifters, with shift buttons in similar positions and offering a similar ‘click’ feel.

This is no different with the latest-generation shifter.

However, it is now a sleeker design, with a body that sits closely under the bar and now features a pair of four-way adjustable shift buttons.

The paddles are mounted on a ball joint, so their angle can be fully adjusted, and the larger and smaller paddles can be swapped front to back, too.

Shimano XTR shifter adjustment
Four-way adjustability for the paddles is achieved through hex-key bolts. Dan Milner / Shimano

There’s the option for a single or push-through double click – a screw on the base of the shifter body enables or prevents this second click, depending on your preference.

As you’d now expect, the shifter can provide multi-shifts. Hold down the shift paddle and the derailleur will shift multiple sprockets at a time, with an in-app definition of how many shifts are provided.

A third button is provided on the shifter.

A long hold will enable you to trim the derailleur while riding and a short press can be used to control a variety of options.

These include those from third-party brands – Garmin and Magicshine are the two that stood out to us.

While Shimano says the function of that button is up to third parties, and wouldn’t comment on what that might be, road cyclists have been able to control their data screens on Garmin computers for years, and we would imagine a light-power toggle function might be offered by Magicshine.

Shimano XTR cassettes

Shimano XTR cassettes
The two cassette options: 10-51t and 9-45t. Dan Milner / Shimano
  • CS-M9200-12; $465 / £399.99

The Japanese drivetrain giant is releasing the groupset with two cassette options.

There’s Shimano’s long-standing 10-51t ratio cassette and a new 9-45t option.

They both get a new coating that’s said to reduce wear.

The 9-45t option is 70g lighter in weight. While this might offer up advantages for XC riders, we feel this, in conjunction with the short-cage rear derailleur, could be a good option for enduro riders looking to boost ground clearance – it does so by 23mm.

This 9-45t cassette still fits on Shimano’s Microspline freehub body, but requires a new tool in order to fit it, because the existing lockring has a diameter that is too large to work.

Shimano XTR cassette tool
The new 9-45t cassette requires a new tool, but still sits on a Microspline freehub. Dan Milner / Shimano

Shimano acknowledges that the 9t sprocket is less efficient in terms of drivetrain efficiency, but it’s good to see this option for all riders, in our opinion.

Shifting performance should be similar to existing cassettes, thanks to the use of Hyperglide+ tooth profiling found on current-generation cassettes.

The existing LinkGlide cassette will be used for 11-speed builds.

Shimano XTR cranks

Shimano XTR cranks 1
The brand new XTR crank is a real looker. Dan Milner / Shimano
  • FC-M9220 (trail and enduro): £379.98 / $415 (inc ring)
  • FC-M9200 (XC): £379.98 / $415 (inc ring)
  • FC-M9220 (trail and enduro): £249.99 / $280 (exc ring)
  • FC-M9200 (XC): £249.99 / $280 (exc ring)
  • SM-CRM96 chainring: £129.99 / $135

The jewels in the crown, in our eyes, are the new crank and chainring options.

Shimano has stuck with its tried-and-tested HollowTech II alloy construction.

Although it’s identical in appearance, there will be a thicker, more durable trail and enduro option, and a lighter-weight XC crank, with the XC crank offering a slightly narrower Q-factor.

The cranks will be available in a broad range of lengths, from 160mm to 175mm.

Shimano XTR cranks
Solid blocks in the chainring add strength and stiffness. Dan Milner / Shimano

The trail and enduro crank will have a Q-factor of 176mm, while the XC crank will be 168mm, both built around a 55mm chainline.

Sadly, there’s no power meter option with XTR, so if you need to know how many watts you’re pushing, you’ll need to rely on third-party hardware.

The chainrings have a new look, too.

The closed portion of the rings’ splines is there to offer increased impact protection at the 3 and 9 o’clock crank position that is more likely to experience chaining impacts.

28-36t options will be offered, in two-tooth increments.

Shimano XTR brakes

Shimano XTR trail brake lever
The new trail and enduro lever sits closer to parallel to the bar and contains new internal architecture. Dan Milner / Shimano
  • BR-M9220 (trail and enduro): £229.99 / $295
  • BR-M9200 (XC): £249.99 / $260

As we’ve seen in previous iterations of Shimano’s groupsets, there will be two versions of the XTR brakes – trail and XC.

Shimano acknowledges the issues it has faced with wandering bite points and says it has fixed the problems with this generation.

The main issue, it says, was the mineral fluids, and so there’s a new type in use here.

Shimano XTR XC brakes

Shimano XTR XC Brake
XC riders receive refreshed brakes, although on the outside, they’re pretty similar to the outgoing version. Dan Milner / Shimano

The XC brakes look nigh-on identical to the previous-generation XC brakes, with a svelte lever and a two-piston caliper.

Inside, though, new seals are designed to work with Shimano’s new low-viscosity mineral fluid, which is said to be much more stable at a range of temperatures.

Sadly, the new mineral oil is not backward-compatible, nor can you use your current bottle of mineral fluid to top up the brakes, because this would damage the new seals.

A magnesium master cylinder and carbon lever blade help keep weight low.

Shimano XTR trail and enduro brakes

Shimano XTR trail brake caliper
The new four-piston calipers have redesigned pads to reduce rattling. Dan Milner / Shimano

The lever end of the trail brakes is much more obviously new, with a completely revised architecture.

The hose exits the lever body much closer to the bar, enabling cleaner-looking through-headset routed hosing.

The lever holds a larger reservoir of fluid, adding consistency, and the fluid is now pulled through the system, rather than pushed, by the master piston.

Shimano has subtly changed the brake lever blade to improve ergonomics.

The pivot has been moved closer to the bar to give a more natural-feeling lever travel through its stroke, while the lever is tilted 5 degrees upwards from the pivot, to better match your finger’s position over it when in use.

At the caliper end, the brake pad has grown in size, offering increased surface contact with the rotor.

The pads still feature their wings, to help dissipate heat, but the additional size is also said to reduce pad rattle. 

This is further aided by an ovalised hole for the retaining pin to go through.

Shimano XTR wheels

Shimano XTR trail rim
The carbon rims are wide and designed to be puncture-resistant. Dan Milner / Shimano
  • WH-M9220 (trail and enduro): £1,249.98 / $1,550
  • WH-M9200 (XC): £1,699.98 / $2,170

Two sets of wheels will be offered – an XC pair and a set for enduro and trail riding. Both will feature carbon rims.

The enduro and trail wheels feature a hookless rim with a 30mm internal width, and a broad rim wall to ward off punctures. It’s held onto the hubs by 28 spokes – relatively few for a wheel of this type.

The hub has been built to reduce drag, while there’s a 3.5-degree engagement angle.

Shimano XTR hub
The new rear hub has a very low engagement angle. Dan Milner / Shimano

The XC wheels have a marginally narrower rim, at 29.6mm internally, and are built with 24 titanium spokes onto a low-drag, high-engagement hub.

Hubs will also be available to purchase.

Shimano XTR finishing touches

Shimano is also offering new pedals. Most noteworthy are the trail pedals, with an improved platform to offer more support to your shoes.

The XC-focused pedals will have two axle options – one offering a 3mm narrower stance.

An upgrade kit, consisting of a derailleur, shifter, and associated chargers and battery, will also be offered.

  • PD-M9200 (XC pedals): £159.99 / $TBC
  • PD-M9220 (trail and enduro pedals): £179.99 / $TBC
  • SW-M9250 (upgrade pack): £799.99 / $TBC

Shimano kills Di2 batteries with self-powered Q’Auto hub

Shimano Q’Auto is a new automatic-shifting system powered by a dynamo incorporated into a new rear hub that integrates with the brand’s Cues derailleurs.

Crucially, compared to existing Shimano Di2 drivetrains, the system does away with a central battery, running from a self-charging Li-ion capacitor that can store power for over a year. 

As well as powering the system, the hub can control gear shifts automatically, using “over 6,500” pre-set algorithms in response to your pedalling input, speed and gradient.

The system is accompanied by a wireless shifting switch, which offers the ability to override gear selections. In turn, the Q’Auto system learns these choices, effectively customising the drivetrain to your riding.

Shimano says Q’Auto is designed for “urban, trekking and gravel” bikes, but that the system is also compatible with the brand’s complete range of Di2 shifters. 

This opens the enticing possibility that Q’Auto could be rolled out to other disciplines in the future.

Machine-learning gears

Shimano Q'Auto hub
The Q’Auto hub is the big news here, but it’s focused currently around Shimano’s Cues offering. Shimano

Q’Auto’s centrepiece is undoubtedly the FH-U6060 rear freehub. This pairs speed, cadence and gradient sensors with an internally housed dynamo. 

The dynamo removes the need for a separate battery to be housed in the frame to power the Shimano Cues RD-U8050 rear derailleur. Instead, the small onboard lithium-ion capacitor is connected directly to the derailleur. 

Shimano claims this can hold charge for up to a year, removing the need to manually recharge the derailleur.

Shimano Q'Auto hub and Cues derailleur
On top of the hub and Cues Di2 derailleur (exploded above), the system includes a satellite shifter for the handlebar. Shimano

A dedicated wireless shift switch (SW-EN605-R), which is powered by two CR1632 coin batteries, can also be used to control the system. This enables you to override the default automatic gear selection to a preferred gear.

You can also use the switch to toggle between manual and automatic shifting modes, and can customise its functions through Shimano’s E-TUBE Project app.

Shimano claims the brains of the system, which are housed inside the hub, learn from these manual inputs, producing an automatic drivetrain better matched to your riding style.

Shimano Q’Auto compatibility

Shimano Q'Auto hub on urban bike
The system is pitched towards urban bikes… Shimano

While intended primarily for trekking, urban and electric bikes, the use of a standard 142x12mm thru axle and standard HG freehub body offers the tantalising prospect of combining the system with Shimano’s more performance-oriented road electronic groupsets.

There’s no word on the possibility of swapping to a Microspline freehub body for use with the brand’s other electronic gravel or MTB drivetrains.

That said, Shimano says the hub and rear derailleur are compatible with the brand’s pre-existing wireless Di2 switches and shifters – a further indication that we could see the system rolled out to 105, Ultegra and Dura-Ace Di2 levels on the road, GRX Di2 on gravel, or XTR Di2 for MTB in the future.

It’s worth remembering that the brand’s road groupsets are all currently 2x, and Shimano hasn’t confirmed yet whether the system could be adapted to accommodate a front derailleur.

Shimano Q'Auto hub and Cues on gravel bike
…and gravel bikes. Shimano

At launch, the system is designed with long and short cage versions of the Cues RD-U8050 rear derailleur, which are compatible with the brand’s LinkGlide cassettes (used commonly on ebikes and some non-assisted bikes).

The 11-speed 11-50t and 11-45t cassettes, plus the 10-speed 11-48t cassette, require the use of the RD-U8050-SGS long cage derailleur, while the 10-speed 11-43t cassette uses the RD-U8050-GS short cage version.

As a result, the system is set to be seen on new urban and entry-level gravel bikes, while it will also be possible to upgrade an existing bike with the drivetrain. 

Prices for the new system, as well as expected price ranges for fully built bikes, are still to be confirmed.

Haven’t we seen this before?

In 2017, we spotted this patent that describes much of what has been launched today. Shimano

Shimano’s self-powered Q’Auto system might feel like a bold leap forward, but the idea has been brewing for more than a decade. 

Back in 2011, Shimano filed a patent (EP2535257 A1) outlining a remarkably similar concept: a miniature dynamo integrated into a rear derailleur pulley that could charge or directly power a Di2 drivetrain.

Although the original design never made it to production, it clearly laid the groundwork for what we’re seeing today. 

The patent described how the lower pulley would contain the dynamo, with rectifying and power-limiting circuits living on the pulley cage. Shimano

That patent described not only the dynamo-equipped pulley, but an entire ecosystem where derailleurs, computers and accessories could be powered from a shared energy source. At the time, it was a tantalising vision of a self-sufficient electronic bike.

Fast-forward to 2025 and Q’Auto realises much of that ambition – albeit in a more practical form.

The core principle, however, remains the same: eliminate reliance on a central battery, reduce rider maintenance and open the door to smarter, more integrated bike tech.

All About Pride On 2025 on Zwift

Zwift has announced a series of Pride events for June, including colorful Pride Ons, new unlocks, and a series of races! Why all the special events? The Pride On FAQ says, “When we say we’re on a mission to make more people more active more often—we mean it! We want to work towards making Watopia, and all of Zwift, more inclusive.”

Daily Schedule

Here is the schedule of Pride On events during the month of June:

  • Mondays: Pride On Rides
  • Tuesdays: Pride On Rides
  • Wednesdays: Rainbow Races
  • Thursdays: Throwback Thursday Rides & Runs
  • Fridays: Pride On Rides
  • Saturdays: LGBTQ Zwifters Club Rides and Runs
  • Sundays: LGBTQ Zwifters Club Rides and Runs

See the Pride On events schedule at zwift.com/events/tag/prideon

Social Rides and Runs

Zwift hosts Pride On events throughout the year, but they will be especially prominent on the calendar during the month of June, with Pride On Rides and Runs scheduled throughout the week.

Most rides are open-paced and 45 minutes long, while runs are open-paced and 30 minutes long. Events will rotate between several different routes throughout the month.

Note that Thursday and weekend events are a bit different than the other days – see below for details…

Throwback Thursdays

The Thursday Pride On Rides and Runs are “Throwback Thursday” rides which will unlock past Pride On kits:

  • Week 1 (June 5): 2021 Ride kit, 2019 Run kit
  • Week 2 (June 12): 2022 Ride kit, 2020 Run kit
  • Week 3 (June 19): 2023 Ride kit, 2021 Run kit
  • Week 4 (June 26): 2024 Ride kit, 2022 Run kit

Weekend LGBTQ Zwifters Club Rides

The weekend Pride On rides are hosted by the LGBTQ Zwifters Club, with experienced leaders pacing the 60-minute events at 1.6-1.8 W/kg.

Rainbow Races

This year, for the first time, Zwift is hosting special crit-style Pride Month races each Wednesday. Dubbed “Rainbow Races”, they happen in five time slots each week:

  • Wednesday 12:30am UTC/Tuesday 8:30pm ET Tuesday/5:30pm PT
  • Wednesday 6:30am UTC/2:30am ET/ Tuesday 11:30pm PT
  • Wednesday 10:45am UTC/6:45am ET/3:45am PT
  • Wednesday 1:30pm UTC/9:30am ET/6:30am PT
  • Wednesday 6:50pm UTC/2:50pm ET/11:50am PT

Races will be held on the following routes:

Kit and Wheel Unlocks

Every Pride On event unlocks something – a kit, the new 2025 Pride On Wheels, or both. To be precise:

  • Pride On Rides and Weekend LGBTQ Zwifters Club unlock the LGBTQ Zwifters club kit and Pride On Wheels
  • Throwback Thursday rides unlock a different kit each week and Pride On Wheels
  • Rainbow Races unlock only the Pride On Wheels

Wondering how the new Pride On Wheels perform? They’re not particularly fast, although they look fun. They turn in the same test performance as the 2025 Big Spin prize wheels (named the Zwift Groovy Time Trial wheels). See their performance details on our wheel charts page.

Campagnolo unveils Super Record 13 – the world’s lightest electronic disc brake groupset

Campagnolo has announced the release of Super Record 13, the world’s first 2x 13-speed wireless electronic road bike groupset.

Although the groupset takes its name from the number of sprockets available on its cassettes, Campagnolo says Super Record 13 is about “more than one extra sprocket”.

As the leaks suggested, Campagnolo’s iconic ‘thumb shifter’ makes its return with Super Record 13, but the Italian brand says almost every part of the new groupset has been updated or refined, with the aim of creating a new “benchmark” for the cycling industry.

At 2,435g, Super Record 13 is claimed to be the lightest electronic road bike groupset with disc brakes, undercutting SRAM Red AXS by roughly 60g.

Shifting is also said to be faster, smoother and quieter than before, with the broadest range of stock gearing options of any road bike groupset and overhauled ergonomics.

Super Record 13 marks a “new chapter” for Campagnolo and a “redefinition” of its brand identity.

It is, the brand says, the first stage of a “complete line of products designed to cover the various market segments”, including 1x and 2x 13-speed groupsets for road, time trial and gravel bikes.

Bucking trends, the price of a complete Super Record 13 groupset is – at £3,900 / $4,750 / €4,300 – cheaper than Campagolo’s previous flagship groupset, Super Record Wireless (£4,499 / €5,200).

Not just 2x 13-speed for road

Campagnolo Super Record 13 groupset on Cofidis team bike
Campagnolo’s new Super Record 13 groupset.

After a number of years when it seemed as if Campagnolo’s influence on cycling was waning, the historic Italian brand has come out swinging with an announcement that puts it decisively on the front foot.

Although the launch primarily encompasses a 2x 13-speed wireless electronic grouspet for road bikes, Campagnolo says there’s plenty more to come from this new Super Record product family, starting from September 2025, including:

  • 1x 13-speed road groupset, with a clutch-equipped rear derailleur
  • 1x 13-speed time trial groupset, with a clutch-equipped rear derailleur and aero bar-end shifters
  • 2x 13-speed endurance road / gravel groupset, with a clutch-equipped rear derailleur
  • 1x 13-speed ‘Super Record X’ gravel groupset with a gravel-specific, clutch-equipped rear derailleur and a 48t cassette

In total, Campagnolo says the complete Super Record 13 platform will cover five applications (the four above plus 2x 13-speed for road) with three separate rear derailleurs and other dedicated components.

This is the first of three new Super Record 13 rear derailleurs, according to Campagnolo.

The only thing missing, then, is something more accessible – to compete with the likes of Shimano Ultegra Di2 and SRAM Force AXS, for example.

After all, despite the drop in price compared to Super Record Wireless, Super Record 13’s price tag means it will – like Shimano Dura-Ace Di2 and SRAM Red AXS – remain out of reach for many riders.

Recent reports have suggested the Italian brand may be set to retire its iconic Record groupsets, but perhaps we could see a Chorus 13 wireless groupset at some point instead.

Could a Chorus 13-speed wireless electronic groupset be on the cards? We hope so… Campagnolo

When asked about this, Campagnolo’s group head of product and marketing, Federico Gardin, didn’t reveal any specific plans for cheaper groupsets, but stressed the brand is aware it needs to offer products hitting a range of price points, and is listening to market feedback.

Ultimately, Gardin says Campagnolo knows “it’s important to have a product you can find in shops”, and it has been working hard with bike brands to ensure this and any future groupsets make their way onto bikes in shops at competitive prices.

Faster shifting with more options

Campagnolo Super Record 13 rear derailleur
The new Campagnolo Super Record 13 rear derailleur.

As well as aesthetic overhauls to both derailleurs, Campagnolo claims significant improvements to shifting performance.

Super Record 13 is claimed to offer “the fastest shifting on the market”, for example, while being 25 per cent more compact.

Shifting from the top to the bottom of the cassette, for example, is claimed to take only 1.9 seconds, compared to 3.6 seconds with 12-speed Super Record Wireless.

Going the other way (from bottom to top) is claimed to be similarly swift, at only 2.1 seconds on Super Record 13, compared to 3.3 seconds with 12-speed Super Record Wireless.

Campagnolo Super Record 13 pulley wheel
Super Record 13 gets larger pulley wheels for improved drivetrain efficiency. Simon von Bromley / Our Media

Campagnolo says this improvement comes as a result of the tighter spacing and updated sprocket tooth profiles.

Larger, 14t pulley wheels with updated tooth profiles are also said to reduce drivetrain friction while improving shifting accuracy and chain retention.

Both the chain and cassette are treated to a new ‘black chrome’ finish, which is claimed to reduce drivetrain noise and improve durability.

The rear derailleur is compatible with UDH frames via a direct mount hanger, as well as traditional frames via a standard derailleur hanger.

Campagnolo Super Record 13 crankset
The Campagnolo Super Record 13 crankset is largely a carry-over from the previous groupset.

There are seven chainring combinations, from 45/29 to 55/39t, and four cassette options, from 10-29 to 11-36t. Campagnolo says “all chainring and cassette combinations are possible”, and that the same front derailleur can be used with all chainring combinations.

The carbon cranks are largely unchanged versus the previous-generation cranksets, although Campagnolo notes the retaining clip has been moved to the non-driveside bottom bracket cup (from the driveside) to simplify installation.

There are four crank-length options, from 165 to 175mm. Campagnolo says it is aware of the current pro trend for short cranks and that it’s open to introducing more options if it considers there is sufficient demand.

Chainrings Cassettes Crank lengths
45/29t 10-29t 165mm
48/32t 10-33t 170mm
50/34t 11-32t 172.5mm
52/36t 11-36t 175mm
53/39t
54/39t
55/39t


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Campagnolo doesn’t claim any specific improvements to front shifting speed, but it says the front derailleur has been “completely redesigned”, shedding 10g, with a new carbon outer cage and “new engineering” that “guarantees” smoother shifts while shifting under power.

The shape of the front derailleur has been redesigned to improve rear tyre clearance, and it also gets a new, simplified battery with a single LED light to indicate battery life and “system status”.

Campagnolo Super Record 13 front derailleur
The updated front derailleur gets a simplified battery.

The claimed battery life is the same as before (750km of range per charge, front and rear) and it can be charged on or off the bike with a magnetic charging cable.

Campagnolo says the new battery is backwards-compatible with 12-speed Super Record Wireless and Super Record Wireless S front derailleurs running the latest firmware.

Return of the thumb shifter

Campagnolo Super Record 13 shifter
The thumb shifter is back.

It’s fair to say that ditching its iconic thumb shifter (with the launch of Super Record Wireless) was a fairly divisive move for Campagnolo.

It showed the brand was willing to explore alternative ergonomics for the electronic age, but also came as a disappointment to many existing fans – many of whom felt Campagnolo was abandoning one of its key differentiators compared to Shimano Di2 or SRAM AXS.

With Super Record 13, though, Campagnolo is bringing the thumb shifter back in a redesigned form to make it easier to reach from the drops.

Campagnolo Super Record 13 shifter
The new shifter body is slightly longer and thinner, more in line with the latest Shimano Di2 and SRAM AXS levers. Campagnolo

This, plus the addition of a third, customisable ‘Smart Button’ on each shifter (located on the inside, just above the pivot point of the brake lever), offers a more traditional Campagnolo feel, while also giving riders more options to customise how they use the shifters.

Each Smart Button can, for example, be set to shift up or down at the front or rear derailleur, as a toggle button for the front derailleur (similar to Shimano’s ‘Front Shift Next’ function, which shifts up or down depending on which chainring you’re using), or as a control button for compatible bike computers.

All of this is done via the MyCampy app, which is available for iOS and Android smart devices.

Campagnolo Super Record 13 MyCampy app
Campagnolo says the MyCampy app can be used to customise how each shifter button functions. Campagnolo

Beyond buttons, Campagnolo has also refined the shape of the Ergopower shifters. The new shifter bodies are slightly longer and more svelte than before, with a flatter top designed to spread the weight more evenly across the palms of your hands.

The shape of the carbon brake levers has also been refined, with a repositioned pivot point to aid braking from the hoods. Campagnolo says the lever is now less likely to interfere with your fingers during braking too.

The shifters have also been designed with the pro trend for angled-in hoods in mind, up to the UCI’s limit of 10 degrees.

Campagnolo Super Record 13 brake caliper
The brakes are largely similar to before, but have a refined bleeding process and titanium hardware.

In terms of brakes, Campagnolo says it has updated the calipers for easier bleeding and added titanium hardware to save a few grams.

It’s also launching sintered brake pads for better durability in wet weather, although groupsets will ship with organic pads as stock.

More than an extra sprocket

Campagnolo Super Record 13 cassette
Campagnolo says having more sprockets is more “satisfying”.

Super Record 13 beats Shimano and SRAM to the punch, bringing the first 2x 13-speed wireless electronic road bike groupset to the market.

While some might question the need for yet more sprockets and ever finer gear ratios, Campagnolo says that “being able to manage your effort maximizes performance” and that “finding the right cadence makes the difference between an effective and satisfying action and a tiring and disappointing experience”.

Happily, the new groupset doesn’t necessitate a new freehub standard – meaning Super Record 13 will work with existing wheels that feature, or are compatible with, the brand’s N3W freehub.

Super Record 13 cassettes fit Campagnolo’s existing N3W freehub. Campagnolo

Campagnolo says this was possible thanks to experience gained from its Ekar 1x 13-speed gravel groupsets – where, compared to 12-speed, it reduced the thickness of and distance between each sprocket, and developed a narrower 13-speed chain.

Campagnolo says that while Ekar cassettes and chains share the same spacing dimensions, the tooth profiles on Super Record 13 cassettes are different. They are cross-compatible, although Campagnolo recommends staying within the same family of components for the best performance.

Campagnolo Super Record 13 pricing, specifications and availability

Campagnolo hasn’t provided a detailed breakdown of individual component weights or prices, but here’s how it stacks up against its predecessor and the competition:

 Campagnolo Super Record 13 Campagnolo Super Record Wireless (12-speed) Shimano Dura-Ace Di2 R9200 SRAM Red AXS
Price (w/o power meter) £3,900 / $4,750 / €4,300 £4,499 / $5,399 / €5,200 £3,600 / $4,300 / €3,460 £4,090 / $4,090 / €4,135
Weight 2,435g (claimed, w/o power meter) 2,518g (claimed, w/o power meter) 2,514g (actual, with power meter) 2,548g (actual, with power meter)


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Campagnolo says Super Record 13 will also be available with the brand’s HPPM power meter included for £4,950 / $5,899 / €5,399, saving around £900 / $1,000 / €1,000 compared to buying them separately.

It’s also worth bearing in mind Shimano’s current Dura-Ace groupset launched back in 2021, and with the effects of inflation, tariffs and economic uncertainty hitting the bike industry hard in recent years, we wouldn’t be surprised to see Shimano’s next flagship groupset cost more than R9200 (when it eventually arrives).

Campagnolo Super Record 13 power meter crankset
Adding a power meter isn’t cheap, but there’s a decent saving versus buying one separately. Campagnolo

Campagnolo says Super Record 13 is “uniquely Italian in design” and that 80 per cent of the groupset is “proudly made in Europe”.

The Italian brand said it was able to bring the cost down, compared to 12-speed Super Record Wireless, “without cutting corners” by investing in automation and through “optimising component design”.

The new shifters, for example, are said to be made from 36 individual components, compared to 74 for the previous ones.

The brand says the groupset will be available, both on and off bikes, from launch, so if you’ve been waiting for a 2x 13-speed wireless electronic road bike groupset and have a few grand burning a hole in your pocket… today’s your lucky day.

Catching Up with Training API Integrations: Final Surge and Wahoo SYSTM Added

It’s been a while since we’ve announced a new integration with Zwift’s Training API… but that doesn’t mean it hasn’t been happening. In March, Final Surge announced their integration. Then last week, Wahoo SYSTM announced theirs.

As a reminder, these integrations make it super simple to see and complete workouts from third-party providers within Zwift. Specifically, Zwift’s Training API integration allows for the following:

  • Workouts scheduled on the partner’s side (eg, Final Surge or Wahoo) are automatically pushed to Zwift for you to execute on a given day (you may also manually push a workout from the partner’s app to your Zwift session)
  • Your completed activity is automatically pushed to the partner so it can be processed accordingly in their systems

Connecting the Training API

Learn how to connect Final Surge to Zwift >

Learn how to connect Wahoo SYSTM to Zwift >

Complete List of Training API Partners

Final Surge and Wahoo SYSTM are just the latest to be added to the growing list of Training API partners at Zwift. Here’s the current list:

Questions or Comments?

Got questions or comments about Zwift’s Training API integration? Share them below…

Condor’s most popular bike is now available in stainless steel

Condor has released a new version of its most popular bike in stainless steel. 

The Fratello first appeared in 2002 and followed Condor’s UK-made Pendio.

Meaning ‘brother’ in Italian, the Fratello was built in Italy to fulfil the demand Condor saw for the Pendio. It adhered to the “same lightweight touring and fast audax properties” and “was designed with year-round riding in mind”. 

Now, the Condor Fratello Stainless uses a Columbus XCr stainless steel tubeset made in Milan and built into a frame in Treviso.

Why stainless steel?

The bike uses Columbus XCr stainless steel which is stronger than Spirit steel.
The bike uses Columbus XCr stainless steel, which is stronger than Spirit steel. Joe McGorty / Condor Cycles

As with Condor’s other bike models that are available in Spirit or XCr steel, there is a significant price increase for the Fratello Stainless. The Columbus Spirit Fratello Disc frameset costs £1,199.99, whereas the new stainless steel frameset costs £3,899.99. However, Condor says many of its customers have requested the endurance road bike with its “proven geometry” in stainless steel. 

Like Columbus Spirit, Condor says the stainless steel it uses for this updated version has a springiness that helps absorb road bumps, alongside further benefits. 

The Fratello Stainless is handmade in Italy, as the frame proudly shows.
The Fratello Stainless is handmade in Italy, as the frame shows proudly. Joe McGorty / Condor Cycles

“XCr is stronger than Spirit, allowing us to use very thin-walled tubing, which results in surprisingly lightweight frames for steel,” Condor says. “Stainless steel also has excellent fatigue resistance, meaning it can withstand countless cycles of stress without weakening, contributing to a very long lifespan.”

At 1,500g, the Fratello Stainless frame weighs 400g less than the previous Fratello. Paired with a carbon fork, the total frameset weight is 1,930g. 

Condor Fratello Stainless features

Condor Fratello Stainless steel road bike.
Condor says this build, with Shimano Ultegra Di2 and hand-built wheels, costs £6,981.89. Joe McGorty / Condor Cycles

While it retains the Fratello Disc’s geometry, Condor has updated the frame so it now runs cables internally, lending the bike a more modern look. 

The Fratello Stainless can fit 32mm tyres with guards. This is what we expect to see from the best road bikes, even if the clearance isn’t quite as wide as the similar Fairlight Strael 4.0

Front fork of Condor Fratello Stainless showing wider tyre clearance.
The Fratello Stainless can fit 32mm tyres with mudguards. Joe McGorty / Condor Cycles

Condor supplies all of its stainless steel models with a Chris King headset. In keeping with the style of the Fratello Disc, the Fratello Stainless has a 1 ⅛in integrated headset with a brass badge.  

The bike also has a BSA threaded bottom bracket. “BSA is a tried and tested, reliable standard, with the added benefit that bottom brackets to fit are available from just about anywhere. Fitting a BSA bottom bracket is simple, and the tool required is inexpensive,” Condor says. 

Brass head badge on the Condor Fratello Stainless road bike.
It has a brass head badge. Joe McGorty / Condor Cycles

Custom options

Close-up of Condor Fratello Stainless down tube.
The colour and design of the bike can be customised to show off the stainless steel. Joe McGorty / Condor Cycles

Condor lets you customise the Fratello Stainless in several ways. 

Handpainted, Condor provides more than 50 colours for you to choose from, which can be applied in a variety of designs, including masked lines, fades and bands. 

You can leave the frame unpainted with a polished or brushed finish because stainless steel is resistant to rust and corrosion. “The amount of polished metal visible is up to the rider and comes at no additional cost,” Condor says. 

You can also request rack mounts that Condor will braze onto the frame for free.

TQ boosts SL eMTB power with new motor as Yeti launches first lightweight eMTB

The new Yeti MTe uses the freshly announced TQ HPR60 drive unit, which has more power and torque than the TQ HPR50.

There’s now 60Nm of torque on tap and peak power of 350 watts.

Yeti opted for the new TQ motor because it enabled the brand to create a lightweight, mid-travel electric mountain bike, with a focus on ride quality and handling.

Yeti MTe T3 X0 Transmission full suspension eMTB
The MTe uses the latest Fox 36 fork with 160mm of travel. Andy Lloyd / Silverfish UK

With the priciest T4 build weighing in at a claimed 17.5kg, it could well be one of the lightest 145mm-travel eMTBs out there.

Battery capacity varies between builds, with two of the three spec options coming with a 580Wh battery, although the priciest and lightest MTe comes with a much smaller 290Wh – handy if you’re keen on keeping weight to a minimum.

However, considering most MTe builds weigh in the region of 19.6-20kg, which is almost identical to DJI’s full-power, high-capacity-battery Amflow PL Carbon, will riders be left wanting more?

Yeti MTe motor and battery details

Yeti MTe T3 X0 Transmission full suspension eMTB
TQ has updated its HPR motor, increasing torque and power. Andy Lloyd / Silverfish UK

The new MTe is designed to be all about the ride quality and handling, but with a little extra assistance thrown in for good measure.

To help achieve this, Yeti partnered with TQ and built the MTe around its new HPR60 motor.

This delivers 60Nm of torque, up from 50Nm in the first iteration of the motor, and a 17% increase in peak power, meaning it can now deliver 350 watts when needed.

Yeti MTe T3 X0 Transmission full suspension eMTB
Improved cooling should make the TQ motor more efficient. Andy Lloyd / Silverfish UK

TQ claims to have reduced noise, enhanced cooling and improved the integrated colour display.

At 1.9kg, it’s reasonably light and compact, too, ensuring brands such as Yeti aren’t held back when designing bike frames.

The TQ motor modes remain unchanged, with ‘eco’, ‘mid’ and ‘high’ to choose from via the small bar-mounted controller. There’s also a walk mode, should you need it. Of course, there’s an app to enable you to customise the modes.

Yeti MTe T3 X0 Transmission full suspension eMTB
The integrated top-tube display offers up masses of ride data to keep tabs on just about everything you’re doing on the bike, along with monitoring battery life and range. Andy Lloyd / Silverfish UK

According to TQ’s ‘performance curve’, the HPR60 motor has been designed to work across a broad cadence range, meaning assistance should be easy to maintain, no matter how fast or slow you’re spinning the cranks.

When it comes to battery options, Yeti is offering the MTe in three builds, two of which feature the largest 580Wh battery option.

The priciest and lightest MTe is the only bike to come with the smaller 290Wh unit.

Yeti MTe T3 X0 Transmission full suspension eMTB
The MTe comes with either the 580Wh or 290Wh battery, depending on which model you go for. Andy Lloyd / Silverfish UK

If you want more juice, TQ offers a 160Wh range extender.

Batteries can be removed and there’s a neat little storage slot for an AirTag should you want to keep track of the bike.

For context, though, bear in mind that the DJI Avinox drive unit – which is just over 600g heavier – delivers up to 120Nm of torque and a mind-melting 1,000 watts of peak power.

Yeti MTe frame and suspension details

Yeti MTe T3 X0 Transmission full suspension eMTB
Yeti’s Sixfinity suspension system controls the 145mm of rear-wheel travel. Andy Lloyd / Silverfish UK

The MTe delivers its 145mm of rear-wheel travel via Yeti’s well-established Sixfinity suspension system.

In the case of this bike, Yeti enables you to tune how progressive that 145mm of travel is (going from a plusher 14% up to a harder-to-bottom-out 25%) via flip chips in the lower shock mount.

Yeti MTe T3 X0 Transmission full suspension eMTB
Yeti gives riders the choice to tweak progression at the rear end. You can alter this by switching between the lower shock mount flip chip positions. Andy Lloyd / Silverfish UK

Yeti says the anti-squat figures (the suspension’s ability to resist pedal-induced bob) are higher than those of its full-power 160E eMTB to help keep the MTe suitably efficient and lively. The anti-rise numbers (the ability of the rear suspension to extend under braking) are said to “strike an ideal balance” between geometry preservation, suspension activity and rear-wheel traction.

With the intention of ensuring the MTe’s carbon frame lasts the distance, Yeti has included ‘Vectran plies’, a high-performance multifilament-like Kevlar, which have been added in areas that are likely to experience high impacts.

Yeti MTe geometry details

Yeti MTe T3 X0 Transmission full suspension eMTB
Neat little cable ports should help control cable rattle. Andy Lloyd / Silverfish UK

Yeti offers the MTe in four sizes, from small to extra-large, with reach figures ranging from 430mm to 505mm, all designed to work with a 160mm-travel fork up-front.

Head tube angles are 64 degrees across the board, while seat tube angles are suitably steep at 77 degrees for all sizes.

Yeti MTe T3 X0 Transmission full suspension eMTB
It’s easy to switch rear-wheel sizes and Yeti claims this can be done without disrupting the geometry of the MTe. Andy Lloyd / Silverfish UK

Chainstay lengths remain the same for each frame, measuring a claimed 449mm, while bottom brackets sit suitably low at 342mm off the floor.

Yeti includes flip chips (sorry Tom Marvin, I know you don’t like flip chips). These enable you to switch from the stock 29in rear wheel to a 27.5in hoop, without altering angles or proportions in the process.

 S M L XL
Seat tube angle – eff (degrees) 77 77 77 77
Seat tube angle – actual (degrees) 71 71.1 71.3 71.5
Head tube angle (degrees) 64 64 64 64
Chainstay (mm) 449 449 449 449
Front center (mm) 764 799 824 854
Seat tube (mm) 390 420 440 460
Top tube (mm) 572 604 627 654
Head tube (mm) 93 104 115 126
Fork offset (mm) 44 44 44 44
Bottom bracket height (mm) 342 342 342 342
Wheelbase (mm) 1213 1248 1273 1303
Standover (mm) 722 742 742 742
Stack (mm) 615 625 635 645
Reach (mm) 430 460 480 505
Fork (axel to crown) (mm) 576 576 576 576
Fork (vertical travel) (mm) 144 144 144 144


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Yeti MTe range overview

Yeti MTe T3 X0 Transmission full suspension eMTB
All models get a RockShox AXS Reverb post. Andy Lloyd / Silverfish UK

Yeti offers three different build options, all featuring the same motor but differing battery sizes, SRAM brakes and drivetrains. All builds come with a RockShox Reverb AXS wireless dropper post.

Yeti MTe C2 Eagle 90 Transmission

Pack shot of the Yeti MTe C2 Eagle 90 Transmission full suspension mountain eBike
The cheapest MTe C2 uses the same battery and motor, but comes with a lower spec. Andy Lloyd / Silverfish UK
  • Frame: Carbon, 145mm travel
  • Motor: TQ HPR60
  • Battery: 580Wh
  • Fork: Fox 36 Performance, 160mm travel
  • Shock: Fox Float X Performance
  • Drivetrain: SRAM Eagle 90 Transmission
  • Brakes: SRAM Maven Bronze
  • Tyres: Schwalbe Magic Mary Trail Pro 2.5 Radial Ultra Soft / Schwalbe Albert Trail Pro 2.5 Radial Soft
  • Weight: 20.09kg
  • Price: $9,850

Yeti MTe T3 X0 Transmission

Pack shot of the Yeti MTe T3 X0 Transmission full suspension mountain eBike
If you’ve got deeper pockets, the T3’s spec is hard to fault, but it certainly doesn’t come cheap. Andy Lloyd / Silverfish UK
  • Frame: Carbon, 145mm travel
  • Motor: TQ HPR60
  • Battery: 580Wh
  • Fork: Fox 36 Factory GRIP X2, 160mm travel
  • Shock: Fox Float X Factory
  • Drivetrain: SRAM X0 Eagle AXS Transmission
  • Brakes: SRAM Maven Silver
  • Tyres: Schwalbe Magic Mary Trail Pro 2.5 Radial Ultra Soft / Schwalbe Albert Trail Pro 2.5 Radial Soft
  • Weight: 19.64kg
  • Price: $12,650

Yeti MTe T4 XX Transmission

Pack shot of the Yeti MTe T4 XX Transmission full suspension eMTB
Yeti’s T4 build uses a lighter 290Wh battery, tyres and suspension, along with other parts to keep the weight down around the 17.5kg mark. Andy Lloyd / Silverfish UK
  • Frame: Carbon, 145mm travel
  • Motor: TQ HPR60
  • Battery: 290Wh
  • Fork: Fox 36 Factory GRIP X, 160mm travel
  • Shock: Fox DPS Factory
  • Drivetrain: SRAM XX Eagle AXS Transmission
  • Brakes: SRAM Motive Ultimate
  • Tyres: Maxxis Minion DHF EXO / Maxxis Minion DHR II EXO
  • Weight: 17.5kg
  • Price: $14,300

Yeti MTe T3 X0 Transmission ride impressions

Male rider on the Yeti MTe T3 X0 Transmission full suspension eMTB
The impressive suspension helps make the MTe a confident descender. Andy Lloyd / Silverfish UK

My time on the MTe was limited to around half a day, although that was spent on my local trails, which I know like the back of my hand.

Sadly, the UK distributor couldn’t provide the correct size for me (medium), so I rode the large. That means my ride impressions are a little limited, although I was able to comment on the motor and suspension performance easily enough.

Smooth and capable

Male rider on the Yeti MTe T3 X0 Transmission full suspension eMTB
While the TQ motor might not be as punchy as some, it still offers a decent amount of assistance on the climbs. Andy Lloyd / Silverfish UK

What is clear from the outset is the time Yeti has put into ride feel and handling has been well spent.

Yes, it’s a 20kg bike, but a 20kg bike that comes with very few downsides.

In a lot of ways, it’s like riding an enduro bike with plenty of grip and an impressive suspension feel. The motor’s assistance – which is far more subtle compared to a full-power equivalent – makes you feel as if you’re just back from a training camp at altitude and are fitter than ever.

As with other lighter-weight eMTBs, the ride experience is simply a different proposition from that of a bike with a big battery and high-powered motor – but that’s no bad thing, if that’s what you’re looking for.

Yeti MTe T3 X0 Transmission full suspension eMTB
An integrated chain guide helps to keep things running smoothly. Andy Lloyd / Silverfish UK

Pedal inputs aren’t met with instantaneous power, as they are on the likes of the DJI Avinox drive unit, but assistance kicks in quickly enough to ensure you can add those last-minute, hard-to-time bursts on tricky uphill sections.

It’s really quiet, too, maybe even the quietest electric mountain bike motor I’ve used, which adds to that natural ride feel.

In chattery, rough sections where you’re heavy on the brakes, the MTe feels very composed and predictable.

Male rider on the Yeti MTe T3 X0 Transmission full suspension eMTB
The supple suspension and low-slung weight keep the tyres gripping through the turns. Andy Lloyd / Silverfish UK

That 145mm of rear-wheel travel is controlled impeccably, offering plenty of grip through loose, flat turns, but more than enough ramp-up as and when the bigger hits start coming thick and fast.

It helps that the performance is well-matched up-front, with the new Fox 36 fork feeling smoother and freer to move, enabling it to work in sync with the rear.

Will you want more?

Male rider on the Yeti MTe T3 X0 Transmission full suspension eMTB
The rear suspension works really well under braking. Andy Lloyd / Silverfish UK

Answering this question is tricky. At a time when the motor capturing all the headlines produces nearly double the torque and almost triple the peak power, opting for something such as the MTe with the new TQ motor might be a bit of a hard sell.

It could be harder still if you ride in a group and all your mates are aboard full-power eMTBs.

But, right now at least, for those who are looking for a bit of extra help on the climbs and aren’t willing to compromise when it comes to handling, bikes such as the MTe are certainly worth considering. You will need deep pockets, though.

Rapha launches first MTB collection for gravity racers, including £180 Cordura-infused trail pants

Rapha has released the Trail Finale MTB collection, its first clothing range aimed at gravity riding. The range comprises four new pieces, including £180 trail pants.

The range also marks the first update to Rapha’s MTB range since its original launch in 2021.

Rapha says it has taken inspiration from the Italian Riviera riding destination of Finale Ligure when designing the collection, and worked with professional downhill and enduro riders along the way.

The range consists of pants, shorts, gloves and a jersey, all said to take a more lightweight and hard-wearing approach compared to other items in Rapha’s MTB lineup.

The items are available in both men’s and women’s cuts, and are available to purchase now.

Race-ready gravity kit

Rapha Finale Trail collection
New logos have been designed for the range. Rapha

Rapha has always been more aligned with roadies, with the brand only starting with mountain bike clothing in 2021, 17 years after it was first established in 2004.

Since then, Rapha has built up a good reputation with its mountain biking clothing, and this latest range looks to be up to par.

Rapha Trail Finale Pants

Rapha Finale Trail Pants
A more form-fitting cut is used on the pants. Rapha

Rapha says it has re-engined its Trail Pants, incorporating lightweight, abrasion-resistant materials for added comfort on long days in the saddle.

Cordura panels are used on the seat and knees to prevent rips and wear, while a seamless seat panel is said to prevent dirt ingress.

A buckle is now used for closure and is offset to prevent bunching around the waist when attacking the trails.

Rapha says the Gravity-style fit allows comfortable and unrestricted movement, and increases room for knee pads.

The Rapha Trail Finale Pants are priced at £180 / $230 / €205, which is on the price side compared to other mountain bike pants.

Rapha Trail Finale Windblock Jersey

Rapha Finale Trail Windblock Jersey
The Jersey is available in limited edition prints. Rapha

The Windblock Jersey is said to be a versatile trail top designed for trails and bike parks.

 It has wind and splash-proof panels to keep you dry and warm when riding on wet trails.

This also benefits from a gravity-oriented fit, which sees greater coverage compared to other mountain bike jerseys in Rapha’s lineup.

The Trail Finale Windblock Jersey is priced at £110 / £135 / €125.

Rapha Trail Finale Shorts

Rapha Finale Trail Windblock Shorts
The one-piece seat panel is said to improve comfort on wet days. Rapha

The Trail Finale Shorts borrow many of the features and styling from the Pants in this range, including the Cordura panels on the seat area and seamless panel.

The waistband of the shorts has also been updated, not featuring the offset closure, and Rapha says zipped side pockets maximise storage.

Rapha’s Trail Finale Shorts are priced at £130 / $165 / €150.

Rapha Trail Finale Gloves

Rapha Finale Trail Gloves
The Trail Finale Gloves are designed for greater protection on gnarlier trails. Rapha

Rapha says the Trail Finale Gloves offer breathability and lightness while retaining good durability thanks to the Cordura fabric on the back of the hand.

Efforts have been made to cut down the bulk of the gloves, with Rapha saying you forget you are wearing them.

The gloves are priced at £45 / $55 / €51.

Intend’s €3,299 OnePiece fork is its most expensive yet – and it’s probably not for you

Intend has released its new OnePiece inverted fork, with the upper milled from a full billet of 7075 aluminium and featuring ‘Tech-Taupe’ Nucocomp hard anodisation to avoid visual wear.

Considering the German brand’s distinct and rare designs (if you want a pair of its Trinity brakes, you’ll have to wait for a batch to drop, much like high-fashion streetwear), it appears Intend hasn’t made the OnePiece with the mass market in mind.

Priced at €3,299 (including 19% German VAT), the fork is aimed at high-end enduro and trail builds, with travel said to range from 140 to 170mm.

It’s not Intend’s first foray into the world of inverted mountain bike forks, with the brand already making an array of options spanning from lightweight downcountry to dual-crown downhill.

This happens to be the prettiest of the lot, with the OnePiece having a clean design that could leave all other inverted forks on the market looking dated.

Get it while you can

Intend OnePiece
Intend uses ‘Tech-Taupe’ Nucocomp hard anodisation to fend off scratches. Intend

We first saw the fork teased at the Riva Bike Festival earlier this year, but it wasn’t clear if the fork would go into production.

While you will be able to buy the OnePiece fork, it looks as though it will be a rarity, so don’t expect to see many at your local trail centre.

Intend is only taking pre-orders over a limited two-week window and there’s likely to be a wait time on delivery.

Intend OnePiece milled aluminium
The milled aluminium is still visible in the finish. Intend

Inside the fork, Intend says it uses its Optimised Closed damping cartridge and Travelizer Air Spring, and the internals are identical to those used on all of its top-tier gravity forks.

As with the rest of the brand’s components, the OnePiece is designed, engineered and tested in Freiburg, Germany, with the OnePiece assembled in-house by hand.

Intend OnePiece close up
The OnePiece design is super-sleek. Intend

The fork has a claimed weight of 2,310g, although it’s not specified which travel option this is for.

We’ve seen inverted forks become more popular recently, with Fox currently testing a prototype in its RAD programme, with riders such as Richie Rude spotted riding the fork.

These new carbon aero wheels are inspired by a rock god

Dutch wheel builder Ere Research has introduced a new line of carbon race wheels called the Genus II, inspired by legendary rock guitarist Eddie Van Halen.

Their classic aero-shape rims come in three sizes, with a hooked tubeless-ready profile that’s optimised for road tyres between 26 and 36c.

They have a 2:1 spoke ratio for balance, lightweight Sapim spokes and an alternative carbon spoke option. Weights range from a feathery 1,188g for the 30mm rim and carbon spokes to 1,599g for the 65mm-deep rim with steel spokes.

They certainly look set to be solid rivals to the latest road bike wheels from all the major players.

Ere Research Genus II
I want to ‘Jump’ on a set of the Genus II wheels soon. Warren Rossiter / OurMedia

What sets the Genus II wheels apart and piqued my interest is the rims are adorned with a laser-etched pattern that will be familiar to rock fans worldwide.

The criss-cross pattern of lines is inspired by Netherlands-born guitar hero Eddie Van Halen and his legendary Frankenstrat guitar.

It’s not only the rims that pay homage to Van Halen. Ere Research’s lightweight straight-pull hub design is called the ‘Panama’, named after Van Halen’s 1984 top 20 US Billboard chart hit.

Genus II hubs
The hubs are named after one of Van Halen’s most famous songs. Warren Rossiter / OurMedia

The Genus II wheels are available in 30, 45 and 65mm depths, priced at £1,499 for carbon spokes and £1,399 for steel. I’d go so far as to say these classy carbon hoops look ideal for ‘solo’ getaways (sorry, I’ll get my coat).

Ere Research Genus II CL65
The rims are laser-etched with a design inspired by Eddie Van Halen’s iconic guitar. ere research

Top 5 Zwift Videos: New Splits Feature, Zwift Review, and Winning Races

As one of the community’s most popular feature requests, the splits feature unveiled in a recent update was a very welcome addition to Zwift. In this week’s top video, learn all about the new feature from Shane Miller!

We’ve also decided to feature an in-depth review of Zwift, a guide to winning Zwift races, a long-term review of the Zwift Ride, and one Zwifter’s first time trial experience.

Zwift Splits: New In-Game Lap Tracking Tool!

Learn all about Zwift’s new splits/lap feature in Shane’s latest video.

Should You Try Zwift in 2025? My Honest Review!

Over the last 9 months, Chad Rides has been riding on Zwift. Now he’s ready to share his honest review on whether it actually lives up to the hype.

This is How to Win Zwift Races… a Lot!

Markus Harford has been walking away with incredible wins and podium finishes throughout the After Party ZRacing series. In this video, Markus shares why he has been able to do this and how you can train yourself to race in a similar fashion.

Zwift Ride Frame Long-Term Review: The Smartest Indoor Bike Setup

After over 6 months of riding with the Zwift Ride, Lake District Cyclist shares his thoughts and provides a long-term review of the smart bike.

I Tried My First Zwift Time Trial and It Was Insane!

Road to A tries his first-ever time trial on Zwift. Watch as he shares his experience and learnings from the race.

Got a Great Zwift Video?

Share the link below and we may feature it in an upcoming post!

Favero’s new SPD-SL power meter pedals undercut the competition on weight and price

Favero has revealed its latest-generation power meter pedals, the Assioma PRO RS.

As expected, the new road pedals are built around the same watt-measuring technology as the excellent Assioma PRO MX off-road pedals (launched last year), which sees all of the electronics integrated within the spindle.

This means the new Assioma PRO RS pedals ditch the unsightly spindle pods featured on Favero’s existing Assioma Duo pedals and offer a Shimano SPD-SL-compatible power meter pedal with a ‘normal’ Q-Factor of 53mm.

We’re lucky enough to have a set in to test, so let’s run through what’s changed and my first impressions of the new Favero Assioma PRO RS pedals.

No more pods

Favero Assioma PRO RS power meter pedal
Favero’s new road power meter pedals use its latest pod-less spindles. Simon von Bromley / Our Media

While the Assioma Duo’s pods didn’t affect performance, it’s fair to say many felt they looked somewhat ugly.

Now, though, all of the electronics are housed within a fully sealed spindle.

As with the PRO MX pedals, Favero says this offers greater durability, better protection from water ingress and easier servicing.

At a glance, then, the Assioma PRO RS pedals now look practically identical to a standard road bike pedal system, with only a close inspection revealing any electronics. This brings them in line with offerings from Favero’s closest competitors – Garmin’s highly rated Rally RS200 pedals and Look’s Keo Blade Power pedals (which didn’t score so highly).

Favero Assioma PRO RS power meter pedal
The pedals are charged over USB via magnetic connectors. Simon von Bromley / Our Media

As with the Assioma PRO MX pedals, this means a 15mm pedal spanner is required to install the Assioma PRO RS pedals, rather than an 8mm Allen key.

The pedals are charged using the same proprietary magnetic adaptors as the PRO MX pedals, although Favero has made the heads USB-C compatible (they were previously micro-USB).

As we’d hoped, Favero has confirmed riders will be able to swap the pedal bodies between road and off-road (available separately, for €98 per set) with only basic tools.

Light weight and low stack

Favero Assioma PRO RS power meter pedal
Aside from offering dual-sided power measurement, Favero says the new SPD-SL pedal body is competitive with the best. Simon von Bromley / Our Media

Aside from aesthetics, though, Favero claims the Assioma PRO RS pedals are class-leading in a number of key areas.

Favero claims they weigh 123.5g per pedal, making them the lightest pedal-based power meter for road bikes, for example.

On our scales, a dual-sided set weighed 250g – 55g lighter than the Assioma Duo pedals – and undercuts both Garmin’s and Look’s efforts (which weigh 320 and 260g, respectively) comfortably. Including cleats and hardware, that figure rises to 321g.

The Assioma PRO MX pedals also have a low stack height of only 10.5mm, offering a close connection to the pedal.

That is, again, marginally better than both Garmin and Look’s pedals (which have stack heights of 12.2mm and 10.8mm each), although SRM’s X-Power Road pedals beat the lot at 9.75mm.

For context, a standard (non-power meter) Shimano Dura-Ace PD-R9100 pedal has a stack height of 14.6mm.

Favero Assioma PRO RS power meter pedals
A set of Favero Assioma PRO RS pedals weighs 250g, according to our scales, making them the lightest power meter pedals available. Simon von Bromley / Our Media

As with the weight, these minor differences aren’t ones you’ll be able to feel while riding. But in a world of marginal gains, low weight and low stack are certainly nice to have.

One area where there is a tangible difference is with the Q-Factor, which is a measure of how far the centre line of each pedal is from the crank arm.

Favero’s previous Shimano SPD-SL-compatible power meter offering – the Assioma Duo Shi – had a Q-Factor of 65mm, 11mm wider than its Look Keo-compatible Assioma Duo pedals. The Assioma PRO RS pedals, however, feature a ‘standard’ 53mm Q-Factor, which is only 1mm wider than Shimano’s Dura-Ace pedals.

It’s fair to say there’s no agreed ‘best’ Q-Factor, although road bikes tend to be narrower in order to increase cornering clearance and prevent pedal strikes.

Favero Assioma PRO RS first impressions

Favero Assioma PRO RS power meter pedal
Favero’s new Assioma PRO RS pedals don’t reinvent the formula, but that’s no bad thing. Simon von Bromley / Our Media

When Favero revealed its pod-less Assioma PRO MX pedals last year, my thoughts turned instantly to what it could mean for a new-generation road power meter pedal system.

A little more than a year later, we finally have just that, and although the Assioma PRO RS pedals offer few surprises, that’s a good thing in my book.

As BikeRadar’s primary power meter tester, I’ve long been impressed by the performance, reliability and value offered by Favero’s pedals.

The set of Assioma Duo pedals I’ve been using since September 2020 has remained faultlessly reliable, both from mechanical and electronic points of view. They’ve been transferred between countless bikes and have become a benchmark against which I measure all other power meters and smart trainers.

Favero Assioma power pedals
Favero’s Assioma Duo power pedals have been – and continue to be – reliable performers.

Nevertheless, the refined form factor is a welcome upgrade and one that essentially solves the only ‘fault’ I could find with the Assioma Duo pedals.

In the hand, the composite pedal bodies feel pleasingly similar to Shimano’s own high-end SPD-SL pedals, and it’s great to see genuine Shimano cleats included rather than third-party versions.

Having made the switch from Shimano to Look Keo cleats back in 2020 in order to test the Keo-only Assioma Duo pedals, it’s a somewhat ironic turn of events that the new PRO RS pedals are only compatible with SPD-SL cleats.

Favero Assioma PRO RS power meter pedals
SPD-SL compatibility is great, although it would have been nice to see a Look Keo option as well. Simon von Bromley / Our Media

Ideally, it’d be preferable if riders could just have a choice between the two – as you can with Garmin’s Rally system (which is available with Look Keo-, Shimano SPD-SL- or Shimano SPD-compatible pedal bodies).

That said, there’s little doubt – in my mind, at least – that Shimano SPD-SL is the superior system. The wider platform aside, SPD-SL cleats simply offer a larger positional adjustment range and, in my experience, are far less slippery to walk on than Look’s offering.

Favero Assioma PRO RS power meter pedal
Favero promises the pedals are easy to service. Simon von Bromley / Our Media

I’m also keen to find out just how quick and easy it is to swap the pedal bodies between road and off-road.

While Garmin’s Rally system offers this capability, it’s a fiddly task involving tiny screws and the exposing of electronics. With prices for replacement pedal bodies starting at £219.99, it’s also a relatively expensive proposition.

If the process here is as easy as Favero claims, and they measure up to Favero’s high bar of accuracy and reliability, these could be the go-to power meter pedals for multi-discipline riders.

Favero Assioma PRO RS pricing and specifications

Favero Assioma PRO RS power meter pedal
Favero’s new Assioma PRO RS pedals look set to continue the brand’s reputation for excellent value. Simon von Bromley / Our Media

The Assioma PRO RS pedals cost £649 / $789 / €699 for a dual-sided set or £399 / $499 / €439 for a single-sided set.

The dual-sided sets (Assioma PRO RS-2) measure the power produced by each leg independently, whereas single-sided sets (Assioma PRO RS-1) measure power on the left side only, and double it to estimate your total power output.

Upgrade kits (Assioma PRO RS-UP) are available for £389 / $489 / €429 to convert single-sided pedal sets to dual-sided.

  • Pedal body options: Shimano SPD-SL
  • Weight: 246g (excluding Shimano SPD-SL cleats)
  • Claimed accuracy: +/- 1 per cent
  • Claimed battery life: 60 hours
  • Connectivity: ANT+ / BLE
  • Q-Factor: 53mm
  • Stack height: 10.5mm
  • Rider weight limit: 120kg

Rhino Racing 2upTT Announced: On-Demand 2-Person TTT Racing

Following a first edition that welcomed only select Zwift teams, Rhino Racing is now opening its 2upTT gates to all riders for a second edition! Last time, over 80 pairs battled it out across all categories, and this time, the competition is set to be even bigger, better, and bolder.

In Partnership with CommuniTTTy On-Demand Races

Rhino Racing is proud to collaborate with CommuniTTTy On-Demand Races, the masterminds behind the popular Club Ladder 5v5 racing. CommuniTTTy runs weekly Team Time Trials (TTTs) on a fresh course each week, allowing teams of up to 10 riders to compete for victory in their category. Like the Club Ladder Series, the event follows the ZR.app Velo categorization system, ensuring competitive balance.

How CommuniTTTy Works

  • Simple Registration: Just log in via Google or Discord to create a unique account and secure your place on the start line.
  • Race at Your Convenience: Events are auto-generated via the registration page, allowing riders to race any time during the race week (fulfilling my on-demand TT dream, in a TTT format). Be sure to pick a fast TT frame!
  • Comprehensive Results: Filtered categories include Mixed/Female teams, no-drop squads, team sizes, and neutralised vs. free bike choice, all displayed on the website.

Rhino Racing 2upTT: The Ultimate Test of Speed & Strategy

Built on the solid foundations of CommuniTTTy’s format, the Rhino Racing 2upTT strips racing down to its purest form – just you and your partner working together to get across the finish line as fast as possible.

  • Events run every two months, forming an ongoing league, so consistency matters!
  • Riders can enter multiple times to improve their result.
  • The course selection will push every team’s power and strategy to the limit.
  • All participants must have an active ZR.app profile with a current rank.
  • Teams will be categorized as Mixed or Female, with the highest-ranked rider at race start determining the team ranking.

Find Your Partner and Get Ready to Race!

Rhino Racing says, “Don’t miss this opportunity to prove your speed, endurance, and teamwork on the virtual tarmac. Find your perfect partner, start strategizing, and get ready to push the limits.”

Round 1 will commence at midday on June 21 and end at midday on June 28. Two laps of Makuri’s Island Outskirts will be the challenge for the first outing.

In the meantime, head to the CommuniTTTy website and test your skills in this week’s TTT or IT race – because every second counts.

Learn more at the Rhino Racing 2upTT homepage.

Mount Etna is erupting, and I cycled down it just weeks ago!

Mount Etna, the active volcano that emerges from the Italian island of Sicily, is currently erupting, sending plumes of ash miles into the sky. Just a couple of weeks ago, I was riding my mountain bike down its lava-strewn flanks.

Two nights before my epic descent, the mountain popped its top, with some seriously impressive lava flows, but this was nothing in comparison to the eruption we’re seeing today, 2 June 2025.

But what was it like riding on a volcano?

Truly, it’s an experience I’ve never had – and will likely never have again.

With special permission, and accompanied by a volcanologist guide, I rode the new Ghost Poacha Freeride down its slopes, over fields of volcanic pumice and pyroclastic flows.

There were no trails to follow, so we simply picked lines down the side of the mountain, carving turns, kicking up dust, and hitting some truly terrifying speed.

Watch the video below to see more of our epic adventure.

5 of the best cycling nutrition deals on Amazon right now

Keeping properly fuelled during your ride (as well as before and afterwards) is a crucial component to unlocking your maximum potential. 

Choosing a good source of carbohydrates to consume as you pedal prevents the dreaded energy bonk, where your legs turn to lead and your morale plummets faster than you might like to admit. 

While making your own energy bars at home is affordable and easy, sometimes it’s nice to have a stash of bars or gels on hand, ready to stuff into your pockets at a moment’s notice before jumping on the bike. 

Everyone likes a bargain, so we had a dig through Amazon to find the best deals on cycling nutrition available right now.

Science In Sport GO Isotonic Energy Gels (30 pack) – $25.99 $20.12 (save 23%) £46.50 £24.09 (save 48%)

SIS Go Gels
Science In Sport’s GO Isotonic Energy Gels are a popular choice for many riders. Amazon

When all else fails, it’s time to break out the energy gels… Here, we’ve chosen Science In Sport and its GO Isotonic Energy Gel. 

Containing no artificial flavours and 22g of carbs per sachet, these gels are also isotonic, meaning you don’t need to chase them with water to guarantee smooth digestion. 

Science In Sport claims its GO Isotonic Energy Gel was officially recognised as the world’s first isotonic energy gel, and is proud of its rigorous testing against WADA-banned substances, and Informed Sport certification. 

Amazon has a 30-pack of the blackcurrant flavoured GO gel on sale for £24.09, saving 48%.

Clif Bar Energy Bar (12 pack) – £22.20 £16.99 (save 23%)

Clif Bar 12 pack
Clif Bars are calorie-dense and pack in 11g of protein per serving. Amazon

Clif Bars have earned a somewhat legendary status in the worlds of sports nutrition and adventure fueling. Offering a plant-based energy hit, these tasty and chewy oat bars pack in 36g of carbs and 11g of protein per serving. They also contain phosphorus, which Clif claims contributes to normal energy-yielding metabolism.

Clif has a multitude of flavours to choose from, and these particular bargain bars are of the chocolate almond fudge variety.

They’re currently on sale at 23% off for £16.99, which works out at around £1.42 per bar. Just be careful to save them for your rides, though, because they can quickly end up being consumed as a late-night treat on the sofa.

HIGH5 Energy Drink (2.2kg) – £29.99 £18.79 (save 37%)

High 5 energy drink
Energy drinks are a great way to fuel and hydrate when out on the bike. Amazon

Drinking your carbs is a great and easy way to keep fueled while out on a big ride. This is where HIGH5’s energy drink formula comes in handy – simply mix the powder with water in your bottle, and off you go. 

The energy drink itself is free from artificial flavourings and colours, and contains a 2:1 ratio of maltodextrin and fructose. This, HIGH5 claims, enables you to absorb up to 50% more carbohydrates per hour. 

To make sure you stay well hydrated, HIGH5 includes essential electrolytes in its Energy Drink formula. Each bottle of Energy Drink (one scoop mixed with 500ml of water) contains 240mg of sodium, 50mg of potassium and 84mg of chloride.

As far as bargains go, this one’s pretty hot – you can get a 2.2kg tub of berry-flavoured energy (which contains 46 servings) for only £18.79. That’s 37% off Amazon’s usual price.

Clif Bar Bloks (10 pack) – £36.90 £30.64 (save 17%)

Cliff Bloks energy chews
Clif Bloks are an easy form of energy to ingest. Amazon

If you need a little more than carbs to keep you going, Clif has you covered with its Bloks. 

As well as packing in 31g of carbohydrates per pack of four, these little energy chews also contain green tea extract, giving them 68.4mg of caffeine. Clif recommends eating up to four pieces a day, depending on your activity. 

These blocks pack a punch, so make sure you can handle your caffeine and stick to the recommended dosage. If you’re craving some caffeination on the go, you can pick up a 10-pack containing five flavours (2x Mountain Berry, 2x Strawberry, 2x Black Cherry, 2x Tropical Punch, 2x Margarita Citrus) for £30.64, saving 17%.

Optimum Nutrition Gold Standard Plant Based Protein Powder – £27.99 £20.90 (save 25%)

Optimum Nutrition Gold Standard Plant Based Protein Powder
Optimum Nutrition says this protein powder is vegan. Amazon

Post-ride recovery is equally important as fueling as you go, so let’s round out this list with some quality, plant-based protein powder from Optimum Nutrition. 

Consisting of a blend of pea and rice proteins, Optimum Nutrition claims this powder contains a full amino acid profile and 24g of protein per serving, meaning your body should get all the resources it needs to aid recovery and muscle growth. It contains no artificial colourings or flavours, and is also 100% vegan. 

On sale here with 25% off is the Vanilla flavour, which contains 21 servings in its 684g tub. 

Rethinking Fairness in Cycling Esports: A Closer Look at Categorization

In May 2025, the FemmeCycle Collab (FCC) partnered with Zwift to launch a four-week women’s race series that grouped participants by age. There were five age brackets, with racers under 30 placed in one group and those over 60 in another. While this categorization was welcomed by some, many others remained skeptical. Interestingly, a portion of the feedback questioned the fairness of using age as a basis for categorization. These women referenced the previous Zwift model, which categorized racers using performance metrics like zFTP (~40 min power max) and zMAP (4-6 min power output), as a fairer system.

This feedback, particularly the reactions to this Zwift Insider article, got my wheels turning. Why do we, as women racers, consider a model based on medium- and long-term watts-per-kilogram (w/kg) output “fair”? And does this perception align with how athletes are categorized in outdoor cycling or other sports?

Let’s examine how categorization works in professional cycling, amateur events, and other sports to gain a better understanding of what might be applicable in the esports context.

“Real” Outdoor Professional Bike Racing

In professional cycling, which is often (perhaps unfairly) compared to community-level esports racing, categorization is rarely rigid. Instead, there are varied points systems that reward different elements: overall finishing position, stage wins, sprint points, mountain points, and even subjective recognitions like “most combative rider” or “best young rider.”

Although racers in mountain bike, gravel, or road events aren’t explicitly categorized in novel ways, these formats are largely self-selecting. Riders choose races that suit their strengths, whether that’s climbing, sprinting, or endurance.

Outdoor Amateur Cycling

At the amateur level, race formats and categorization vary globally. In the USA, criterium races dominate, while in the UK, time trials are more common. Again, there’s a self-selecting dynamic: riders choose the races that align with their abilities and preferences.

Some events include special categories, such as the “Clydesdale” class in mountain races for heavier riders, which reflects an effort to tailor competition based on rider phenotype.  However, most outdoor amateur racing disciplines employ a categorization system that starts everyone at the bottom, with progression based on both experience and performance. This has practical justifications (e.g., bike handling skills at high speeds).

Other Sports

As a former rower in high school and college, I saw firsthand how diverse categorization can be. Rowing classifications vary by boat type (single, double, quad, or eight), rowing style (sweep or scull), weight class (lightweight or heavyweight), and even team composition (men’s, women’s, or mixed). Events are further divided by age group and skill level.

Track and field provides another strong model for categorization by athlete type. You have sprinters, distance runners, hurdlers – all with distinct strengths and race types. Athletes specialize early and select events that match their capabilities. In contrast, community-level esports cycling allows anyone to enter any race, regardless of phenotype. This can lead to mismatches and a feeling of disconnection between racer and race.

Why shouldn’t esports racing be just as versatile? We already have points races and climbing races. Why not a climbing event organized by weight class? Or a mixed-ability team time trial where the team’s result is based on the finish time of the lowest-ranked member?

So, What Makes a Race Feel “Good” or “Fair”?

A healthy pen size is important—it keeps things competitive and engaging. But beyond that, what truly matters is the sense that every racer belongs and that their unique strengths contribute to the dynamic of the race. If everyone has a superpower, why not create races using categorization systems that allow athletes to showcase theirs? 

There are multiple platforms launching in 2025 which will allow race organizers to showcase the performance in race fields, including ECRO and Lead Out.  These services could make community-level racing more exciting on every platform for both racers and spectators.  Now is the time to explore what racers want, so the right tools can be built.

Share Your Thoughts

I’d love to hear from others in the community – what kinds of racer categorizations feel fair to you? What formats have made you feel seen and valued as a racer?

Let’s keep the conversation going and explore how we can build more inclusive, creative, and exciting race experiences together.

BBC to broadcast Women’s Tour of Britain 2025 live – here’s how to watch it

BBC Sport will broadcast the 2025 Lloyd’s Tour of Britain live as part of its Women’s Summer of Sport. 

The four-day race begins on 5 June and will be aired live on BBC iPlayer, the BBC Sport website and app. 

The broadcast will likely come as good news to cycling fans. The sport is becoming harder to watch, with the price hike of TNT Sports and the Tour de France set to disappear from ITV after this year’s edition of the race. 

The broadcast also signals a change of fortune for the Women’s Tour of Britain, after it was rescued by British Cycling last year after being cancelled in 2023 because of funding issues. 

The 2025 Women’s Tour of Britain will see 19 teams compete, a record number for the stage race. 

Among the riders set to take part are the UK’s Lizzie Deignan, a previous race winner and world champion, European champion Lorena Wiebes and double Olympic gold medallist Kristen Faulkner. 

“The Tour of Britain Women will be another great moment for women’s sport this summer and we’re delighted to bring this event to fans across the UK through our popular digital platforms,” said Alex Kay-Jelski, director of BBC Sport. 

“The BBC has a strong track record of backing women’s sport. Not just the victories, but the stories, the grit and the passion behind them. And as the UK’s most-used sports broadcaster, we’re proud to shine a spotlight on this race and its great cyclists.”

The BBC Sport’s Women’s Summer of Sport coverage will also include the Women’s Euros, Women’s Rugby World Cup, alongside the World Athletics Championships, Wimbledon and more. 

To enhance the Women’s Tour of Britain further, British Cycling has launched a new Lloyds Tour of Britain TikTok account, and there will be more race content available on the race’s YouTube channel. 

The event will also be available across Warner Bros. Discovery+ with a digital-only live stream, in addition to daily highlights on the TNT channels and digital, as well as the TNT red button. 


How else can I watch the 2025 Women’s Tour of Britain 2025 outside the UK?

A Virtual Private Network (VPN) is software that enables you to change your device’s IP address, making it appear as though you’re accessing the internet from another country.

As long as you adhere to your broadcaster’s terms and conditions, a VPN enables you to unblock your usual streaming services, no matter your location. Additionally, a VPN can improve playback speeds and significantly enhance your overall internet security.

There are many VPN options available, but we recommend NordVPN as the best choice. It offers strong streaming capabilities, robust security features, and excellent value for money.

*At BikeRadar (published by Our Media Limited), we review VPN services to help you access online content and services securely while you’re on the go. This includes activities such as streaming your favourite TV shows, live web content or using apps from different countries (provided it’s okay with the service provider’s terms and conditions). It’s important to note: BikeRadar does not endorse or support the use of VPN services for illegal or malicious activities, such as accessing paid-for pirated content. Please ensure you enjoy online content responsibly.


2025 Lloyds Tour of Britain stages 

  • Stage one: Thursday 5 June, Dalby Forest to Redcar
  • Stage two: Friday 6 June, Hartlepool to Saltburn-by-the-Sea
  • Stage three: Saturday 7 June, The Scottish Borders Stage, Kelso to Kelso
  • Stage four: Sunday 8 June, The Glasgow Stage

2025 Lloyds Tour of Britain teams

  • UCI Women’s WorldTeams: AG Insurance – Soudal Team (Belgium); Canyon//SRAM zondacrypto (Germany); CERATIZIT Pro Cycling Team (Germany); FDJ – SUEZ (France); Lidl-Trek (USA); Liv AlUla Jayco (Australia); Movistar Team (Spain); Team Picnic PostNL (Netherlands); Team SD Worx Protime (Netherlands); Team Visma | Lease a Bike (Netherlands); UAE Team ADQ (UAE); Uno-X Mobility (Norway)
  • UCI Women’s ProTeams: EF Education – Oatly (USA);
  • UCI Continental Teams: CJ O’Shea Racing (Great Britain); DAS – Hutchinson (Great Britain); Handsling Alba Development Road Team (Great Britain); Hess Cycling Team (Great Britain); Smurfit Westrock Cycling Team (Great Britain)

With victory at Unbound, Pas Racing is cementing its place as gravel’s super team to beat

Karolina Migoń is on a hot streak. 

The 29-year-old from Poland won the Traka 360 this spring. Then she traveled to the United States and won Gravel Locos. A week later, she was the sole survivor of a three-woman breakaway as she crossed the line to win Unbound Gravel

Migoń wears the black and gold kit of Pas Racing, the gravel team made up of riders sponsored by boutique clothing brand Pas Normal Studios. Migoń’s results are well-earned and impressive, but another layer to the story is the rise of one of gravel’s most dominant teams. 

In addition to Migoń’s win at the Traka, Pas took the win in the men’s Traka race under the power of Tobias Kongstad. Last year at Unbound, Pas rider Chad Haga placed second behind Lachlan Morton. 

Pas Racing is a loose confederation of riders. They call themselves a team, but the riders’ only common sponsor is Pas Normal. For instance, Migoń races on a Rose bike, while Kongstad rides a Specialized. 

Cecily Decker finishes second at Unbound 2025
Cecily Decker finished second behind Karolina Migoń at Unbound. Unbound

“We are pushing each other,” Migoń said of her teammates. “We are learning from each other, and we have a big support. So staying at the Pas house, it’s really nice. I can help with anyone. Everyone’s really chill, really helpful. I think that’s why our team is so strong.”

Pas’ dominance naturally leads to questions wondering whether road racing team tactics have made their way into gravel racing. In Sunday’s Unbound race, Migoń was in the breakaway with Pas teammate Cecily Decker. The two could have used their advantage against their third break companion, Lauren Stephens, but Migoń said they didn’t use any team tactics.

Pas Racing rider at the Traka gravel race in Girona
Pas Racing is on a winning streak, having also dominated at the Traka in Girona. Traka

“Not really, to be fair,” Migoń said. “I would never say that we were pushing any more than Lauren because we were two on one team. We didn’t try to leave Lauren at any point.”

Stephens was the first to fall off the back of the trio, and then Decker cracked as well. Migoń rode much of the final 50 miles on her own, and finished nine minutes ahead of second-place Decker. 

Pas Racing gravel team
Pas Racing was established as a gravel team in 2024. Traka

For her part, Decker was visibly wrecked and shaken at the finish. She said she messed up her first feed and got dehydrated. She then drank her fluids fast after the second aid, but she was still thirsty for the rest of the race – proof that even the race leaders struggle at the infamous Unbound. 

Migoń and Pas Racing don’t appear to be slowing down anytime soon. 

“I think right now I just believe in myself,” Migoń said.


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