Microsoft’s Patch Tuesday update for December is here, and Windows users should ensure their machines are updated as soon as possible to fix three zero-day vulnerabilities. These are security flaws that are actively exploited or publicly disclosed before the developer releases an official patch.

As reported by Bleeping Computer, this month’s update addresses 56 bugs in total: 28 elevation-of-privilege vulnerabilities, 19 remote-code-execution vulnerabilities, four information-disclosure vulnerabilities, three denial-of-service vulnerabilities, and two spoofing vulnerabilities. Three of the remote code execution flaws are labeled “critical.” Note that these figures do not include updates released for Microsoft Edge and Mariner.

Patch Tuesday is typically released on the second Tuesday of every month around 10am PT, so you can anticipate security updates at that time.

Three zero-days fixed

One of the zero-days patched in December has been actively exploited in the wild, though Microsoft has not shared any details as to how. CVE-2025-62221 is an elevation-of-privilege vulnerability in the Windows Cloud Files Mini Filter Driver, and when exploited, give attackers SYSTEM privileges. The mini filter allows cloud applications, such as OneDrive, access to file system functions.

The other two bugs fixed have been publicly disclosed:

• CVE-2025-64671 – GitHub Copilot for Jetbrains Remote Code Execution Vulnerability: This flaw, which can be exploited through a Cross Prompt Injection in untrusted files or MCP servers, allows attackers to execute commands locally. According to Krebs on Security, this could trick the LLM into adding malicious instructions in the user’s auto-approve settings.

• CVE-2025-54100 – PowerShell Remote Code Execution Vulnerability: This bug could cause scripts embedded in a webpage to be executed when retrieved using Invoke-WebRequest.

CVE-2025-62221 has been attributed to Microsoft Threat Intelligence Center (MSTIC) & Microsoft Security Response Center (MSRC). CVE-2025-64671 was disclosed by Ari Marzuk, while CVE-2025-54100 has been credited to multiple security researchers.

Nvidia, AMD, and Intel have all made high-quality image upscaling a cornerstone feature of their new GPUs this decade. Upscaling technologies like Nvidia’s Deep Learning Super Sampling (DLSS), AMD’s FidelityFX Super Resolution (FSR), and Intel’s Xe Super Sampling (XeSS) are all ways to transform a lower-resolution source image into a higher-resolution image, delivering better-looking games without requiring as much graphics hardware as you’d need to render the higher-resolution image natively. Later additions have focused on improving ray-tracing performance and “frame generation” technologies that boost frame rates by creating new AI-generated frames to insert between natively rendered frames.

Generally speaking, Nvidia’s DLSS technologies have provided better image quality than AMD’s FSR, but they have only been available on newer Nvidia hardware—the GeForce RTX 20-series or newer for most features, with frame-generation features locked to the RTX 40- and 50-series. FSR’s results don’t look as good, but they have benefited from running on just about anything, including older GPUs, Nvidia GPUs, and even integrated Intel and AMD GPUs.

Today, AMD is trying to shift that dynamic with something called “FSR Redstone,” a collection of ray-tracing and frame-generation features all intended to boost AMD’s image quality while being relatively easy to implement for game developers who are already using FSR 3.1 or FSR 4.

Read full article

Comments

In a world where notifications persistently compete for our attention, distraction-free ereaders and writing tablets have found an audience. Putting your phone, laptop or iPad aside and curling up with a Kindle or a reMarkable tablet have become an almost ironic way for the tech-savvy to disconnect from online noise and focus on reading and writing. It’s debatable how broad the appeal of these devices is, but even in what appears to be a relatively small slice of the industry, the competition is fierce.

Amazon is arguably the biggest name in the space, with its Kindles dominating the ereader market for years. When it introduced the Kindle Scribe in 2022, the company made a play for the burgeoning E Ink writing tablet category, and just last year it launched its first color ereader with the Kindle Colorsoft. Put all those features — reading, writing and color — together, and you’ve got the ingredients for Amazon’s latest contender: the Kindle Scribe Colorsoft.

This time, Amazon expanded the Scribe line by releasing three new Scribes at once. The entry-level model is the black-and-white tablet without a front light, which costs $430. For $70 more, you’ll get the front light, and then the Colorsoft version goes for $630. There are upgrades from last year’s Scribe across the trio, and for this review we’ll be looking mostly at the Colorsoft, which has all of the new features.

Like with previous models of the Scribe, Amazon doesn’t indicate the generation number in the name, simply calling this lineup the “all-new Kindle Scribe,” attaching the word Colorsoft to the edition that renders colors. To avoid confusion, I’ll occasionally be referring to this generation of the device as the Scribe 3, and the version from last year as the Scribe 2.

Editor’s note: As I only received the Kindle Scribe Colorsoft on December 7 due to shipping delays, I won’t be assigning a score to this device until I have had more time to test it. My colleague Valentina Palladino received the new Kindle Scribe a few days before that, and has contributed testing and impressions to this review. It’s also worth noting that some new features, like “Send to Alexa+,” “Story so far” and “Ask this book” aren’t available to test yet. We will update this review with a score after spending more time with it so we can better gauge things like battery life and the usefulness of some software features.

What’s new with the Kindle Scribe Colorsoft

Aside from the obvious, which is that the Colorsoft can now render colors, the latest Kindle Scribes also feature a refined design, improved front light system, updated screen architecture, new quad-core chip, more memory and Oxide display technology. It has a larger 11-inch screen compared to the 10.2-inch display on its predecessor, and still manages to weigh 33 grams less at 400 grams (0.88 pounds). There’s also a revamped Home page that houses a Quick Note for easier access to the writing interface as well as some software and AI tools that aren’t available to test yet.

A lot of the hardware tweaks translated to a snappier, more responsive device overall. In my testing, the Scribe Colorsoft’s AI summarization and handwriting refinements took a bit less time than the Scribe 2, which I attribute most to the processor, but I also noticed improved fluidity in the writing experience.

Drawing on the Scribe Colorsoft brings me right back to my younger days testing out pens at bookstores. Amazon’s stylus feels like a pen with ink that flows more freely and consistently onto the page than others, and between the nib and the texture of the page there is a lack of resistance and overall smoothness that is very satisfying.

Cherlynn Low for Engadget

Amazon said that the Premium Pen that comes with the Scribes has been refined with a thicker and more rounded silhouette. With its latest Oxide display, the Scribe Colorsoft’s screen response rate of 14 milliseconds and the non-Colorsoft Scribe 3’s rates of 12ms are both much higher than the 20-21ms for the Scribe 2. Together, this probably is the main reason that the new Scribe feels more responsive in general, and why writing on it seems so smooth. Although, that new front light system might also be contributing to the overall feeling of freshness.

Speaking of, I put the Scribe 2 and Scribe Colorsoft side by side in my friend’s living room and the difference was stark. When I brought both devices next to the window, under direct sunlight, they both seemed similarly bright, with the typical glare-free finish you’d expect of ereaders. But when I took them into a darkened bedroom, the auto-adjusting panel on the Colorsoft lit up its screen and made it easier to read. Colors popped, and while I felt that there was a slight blue tinge to the light, it wasn’t something I would’ve noticed without a side-by-side comparison. It’s not an issue though because you can also adjust the warmth here like you can on other Kindles.

One of my complaints in my review of the Scribe 2 was the flimsy attachment method of magnets holding the pen to the tablet. While Amazon hasn’t built an onboard slot or holder for the stylus, it did increase the magnetic force on the Scribe 3. This was already noticeable during my hands-on with the device back in October, and in real-world use I appreciated this upgrade in keeping the Premium Pen tightly attached to the Scribe Colorsoft. I would still prefer a more secure approach, since I still do worry about the stylus getting lost in my purse and don’t want to have to buy a case just for this purpose. But it’s a small quibble and my concerns have largely been allayed with the increased magnetism.

Cherlynn Low for Engadget

I still need to test some software features like Send to Alexa+, Ask This Book and Story So Far, but they’re not available yet. I’ve been focusing my testing on the Notebook section and need to spend more time marking up and annotating books to better evaluate that use case. But not much has changed there since Amazon rolled out the collapsible margins in February, and you can read my review of the Scribe 2 for my impressions there.

The new home page and AI-powered Notebook search

At the moment, I can speak to one of the new features: AI-powered Notebook search. The Search bar at the top of the Scribe can now answer questions about the contents of all your Notebooks (and books). At the time of the Scribe’s announcement, I thought this would be helpful in pulling together all the tasks I’d assigned to specific team members across the to-do lists I drew up for various events.

When I asked the Scribe “what tasks have I assigned Sam,” its results page showed six categories, pulling information from my library, notebooks, the Kindle Store, the Audible Store, Goodreads and text within books. Only the second one had any findings. Under “Results in your notebooks,” there was a label “AI-powered insights” followed by a header “Sam’s Assigned Tasks.” Below that was a bulleted list, which I’ll transcribe and include an image of here:

• Add content to CES sheet

• Handle KPBP company set

• Track Samsung mobile developments

• Handle OnePlus 13

• Review device during CES

• Attend meetings with: – Dell & ASUS on Thursday, MSI, Razer, HP, Lenovo, Potentially Sony Ateela 

• Work on Sam Qi 2

• Best-Sam host responsibilities

Cherlynn Low for Engadget

I quickly realized that I’d need to fine-tune my requests to get results that made more sense, since random tasks divorced from their parent documents made little sense without context. Thankfully, there was a button below the results that prompted me to “Ask Notebooks” about “these insights, or ask something else.” However, tapping that only brought me to a different page showing the same list but with a new section to see the notes they were sourced from.

I’ll also point out that this list of tasks for Sam was not the same result I got from a query about “where do I mention Sam?” In addition to the two to-do lists that I created in December 2023 and January of this year, the Scribe told me “Sam appears on a Christmas shopping list as one of the checked-off friends.”

That’s fairly impressive, since that list did have Sam under a handwritten header “Friends,” as opposed to other pages titled “Gym” or “Neighbors.” But it appeared to only be able to determine that Sam’s name was checked off thanks to the template I used for the notebook. Other check marks I made outside the predefined boxes in that background weren’t deemed as checks and instead misrecognized as dashes. So later when I asked where my friend Michelle appeared in all my notebooks, the Scribe noted an entry for “Michelle-scart” in a different holiday shopping page.

Retrying the same question did yield more accurate results, though, with a subsequent search correctly stating “Michelle appears in a list with ‘scarf’ noted next to her name.” And whether it’s my overly messy handwriting to blame or Amazon’s technological deficiencies, there were still some words or sentences that it misidentified, like “Michelle-callin” instead of “Michelle — Callie.”

So far, the AI-powered Search feels like a hit-or-miss update. Sometimes, like when I took the bait and asked the questions it suggested, I would get shockingly accurate answers. “Try asking ‘which Ariana song is mentioned in the list,’” the Scribe prompted. Or “When is the HOA meeting occurring?” For the former, it told me that the song “Bang Bang” was on a list of karaoke songs, while the latter simply told me the date and time it had found in a note titled “Appointments Dec 2022.” I’ll need more time to think of better ways to use this feature, but for now I can’t decide if it’s actually helpful without some extra work.

Cherlynn Low for Engadget

I already spent some time testing the Summarize and Refine tools introduced in the last Kindle Scribe, so I’ll just say that refining the handwriting of a to-do list on the Scribe Colorsoft was largely the same as before, just a tad faster. I didn’t really use either AI tool in the year since I reviewed the Scribe 2, so I was right last year in thinking I wouldn’t find much use for them in daily practice.

What I thought would be more practical is the redesigned Home screen and the Quick Note that takes up the top left corner of this page. Again, I’d need to spend much more time to understand how I’d navigate the device over weeks and months, but for the most part I find it easy to just hop in and out of notes I want without first going to the Home section. I’d prefer a hardware shortcut like Montblanc offers in its Digital Paper writing tablet. On that device, you can program the buttons on the pen so that a double click starts a new note, adds a blank page or brings you back home. 

While you can customize the button on Amazon’s Premium Pen, your options are limited to switching between tools like the highlighter, pen, shader or eraser for use while you’re writing. (And yes, like before, you can still use the top of the Premium Pen to erase content — no need to push any button.)

One last thing to note about the home page (for now) is that seeing the rows of book covers in color is a delight, and though it’s not something that impacts the function of the device, it certainly adds a layer of visual pleasure.

How does the Kindle Scribe Colorsoft compare to the competition?

One of the Scribe Colorsoft’s main competitors is the reMarkable Paper Pro. The latter has a larger 11.8-inch screen and, correspondingly, weighs a lot more at 525 grams (1.16 pounds). Though I prefer the sharp lines of the reMarkable to the rounded edges and corners of the Scribe, I find the Kindle’s size much more manageable, especially when I’m writing for more than five minutes.

Importantly, the Kindle Scribe Colorsoft simply has a better screen than the reMarkable. It delivers brighter, more saturated colors, and supports more hues, too. Plus, when I placed them next to each other, the Paper Pro seemed to have a yellow cast and a dimmer screen overall (even at maximum brightness). And when I use the highlight function on each, the reMarkable device “flashes” — meaning you have to give it a second for the color to appear in its final form after you put the stylus to the screen. Meanwhile, the color that shows up on the Colorsoft’s panel as soon as you write on it doesn’t change — no flashing takes place.

Cherlynn Low for Engadget

The Scribe’s other strengths are its superior performance and Amazon’s ecosystem of books (for those like me who already have large Kindle libraries, anyway). Though it does offer AI features that reMarkable doesn’t, I’m generally leery of those tools, and, as already detailed in this review, they don’t usually help me.

However, the reMarkable remains the winner when it comes to writing software. It’s way more versatile than Amazon in this respect, especially with its ability to have handwritten and typed text coexist within the same document. You can also edit a note from reMarkable’s app on your phone, typing in any last-minute additions to your shopping list and bolding, italicizing or formatting them if you like. And if you’re a power user, getting your favorite ebooks onto the reMarkable tablet isn’t too difficult, provided you have the EPUB files.

I’ll also shout out companies like Kobo and Boox, who also make color-rendering ereaders that you can write on. Boox’s Note Air 5c starts at $530 and includes the stylus and a magnetic case for that price. It supports apps via the Google Play Store, but, as our deputy editor Valentina Palladino cautions, isn’t the most beginner-friendly product. Kobo, on the other hand, makes color ereaders like the Libra Color. Although it does support stylus input, it is much smaller with its 7-inch display.

And for those who aren’t too fussed about color, there are plenty of black-and-white E Ink writing tablets, including the $905 Montblanc Digital Paper, which I’ve been testing for a few weeks. I’m finishing up my review but that one is clearly a luxury product targeted at a much more niche audience than the already limited target market for this category of devices. If your budget is tight, I’d recommend skipping the Colorsoft model unless it’s crucial to your process. $500 is a much easier price to stomach.

Who should get the Kindle Scribe Colorsoft?

I hesitate to recommend anyone buy anything before I’ve had enough time to assign a score, since things like battery life take longer to evaluate. And while I continue to test the device to get a better sense for its battery life, I’ve already noticed that like the Scribes before it, this version doesn’t last as long as other Kindles. Amazon promises weeks of reading and writing per charge, which could be anything between two and ten (or more) weeks.

In my experience so far, the Kindle Scribe Colorsoft dropped about 20 percent in two days, which, mathematically, means it would struggle to even last a week, not to mention multiple weeks. But because the Scribe 2 showed similar battery drain during my review (with heavier use) and manages to stay charged for at least a month when I’m not testing it all day every day, I’m willing to believe Amazon’s promise of greater runtime.

Aside from my reservations about battery life, the Kindle Scribe Colorsoft is a competent device that delivers on most of its promises so far. The biggest knock against it is its price. At $500 for the monochrome model and $630 for color, this is one Amazon product that can be more expensive than the competition.

But it’s not without its strengths. I’d think of the Kindle Scribe 3 (and Colorsoft) as an E Ink tablet that is more of a notebook than a portal for textbooks you can mark up, with a robust library of Kindle titles to boot. The AI features are not crucial to the experience, but they also stay out of the way. For those looking for a more sophisticated and versatile writing tablet that is less of a book replacement, the reMarkable Paper Pro is the superior device. And for people who don’t mind the notifications, apps and alerts that these purpose-driven tablets keep from distracting you, there’s always the option of buying an iPad or an Android tablet with a stylus. Just install minimal apps or block all notifications, and you might even save hundreds of dollars in the process.

Cherlynn Low for Engadget

Wrap-up

I hate to admit it, but Amazon’s devices and services chief Panos Panay was right in calling the Kindle Scribe a 2-in-1. But the two functions it serves are very specific. I think of the Scribe devices as Kindles first and foremost. That means they’re ereaders, capable of substituting stacks of books thanks to their digital libraries and eye-friendly screens. The second role the Scribe plays well is that of a notebook substitute. It is a place to hold endless slips of digital paper, and its search function can competently help you find what you jotted down in a random note years ago.

But Amazon has not yet found a way to deliver on features like annotating and marking up ebooks that feels like pen-and-paper. Trying to mark up a digital textbook on the Scribe still feels unintuitive, involving virtual sticky notes, collapsible margins and inserting boxes within lines of text. And you won’t be able to easily edit your notes if you’re away from your Scribe, unlike how you can on a reMarkable product.

So the Kindle Scribe 3 is not a three- or four-in-one. I don’t have a problem with that, especially without the extra cost that comes with the color capabilities. While the Colorsoft model is superior to the competition at the moment, it also comes at a premium. If you’re looking for the best color E Ink writing tablet available and are willing to splurge, the Kindle Scribe Colorsoft is worth consideration.

This article originally appeared on Engadget at https://www.engadget.com/mobile/tablets/kindle-scribe-colorsoft-review-a-very-particular-set-of-skills-for-a-price-140014961.html?src=rss

If you don’t yet have a REAL ID, you can continue to fly, but it’s going to cost you. Beginning Feb. 1, 2026, the Transportation Security Administration (TSA) will start collecting a $45 fee from travelers using non-compliant forms of identification at airport security checkpoints.

The agency previously proposed a fee of $18 to cover the administrative and IT costs of ID verification for those traveling without a REAL ID or passport but increased the total to $45 in an announcement released earlier this month.

REAL ID requirements

The 2005 REAL ID Act mandated the standardization of state-issued driver’s licenses and identification cards. After multiple delays since 2008, the Department of Homeland Security earlier this year finally began requiring anyone age 18 and over to have a REAL ID-compliant license to clear airport security or enter certain federal buildings.

Travelers can also comply with the regulations using a U.S. passport, U.S. passport card, DHS Trusted Traveler card, or state-issued Enhanced Driver’s License (from Michigan, Minnesota, New York, Vermont, of Washington). Enhanced Tribal Cards, permanent resident and border crossing cards, Department of Defense IDs, and foreign passports are also accepted.

You can still travel without a REAL ID

The vast majority of Americans—94 percent—already have a REAL ID or another accepted form of identification. Those who don’t will have to complete an online verification process and pay the $45 fee before they are able to clear airport security. Travelers are being encouraged to do this in advance: If you arrive without approval, you’ll be sent out of line to complete the process (which can take up to 30 minutes) before being allowed through.

The $45 fee covers security checkpoint access for up to 10 days, after which you’ll have to repeat the process and payment. Travelers whose REAL ID or passport has been lost or stolen also have to pay.

McDonald’s has pulled an AI-generated Christmas commercial from YouTube after viewers pushed back on what they called a distasteful, “AI slop”-filled take on the holidays. The 45-second ad, titled “It’s the most terrible time of the year,” was a satirical look at holiday chaos — people tripping while carrying overloaded gift bags, getting tangled in lights, burning homemade cookies, starting kitchen fires — and ended with a suggestion to ditch the madness and hide out at McDonald’s until January.

The ad was created for McDonald’s Netherlands by agency TBWANEBOKO and production company Sweetshop, whose Los Angeles-based directing duo Mark Potoka and Matt Spicer shot the film. After the backlash, Sweetshop said it used AI as a tool but emphasized human effort in shaping the final product. “We generated what felt like dailies — thousands of takes — then shaped them in the edit just as we would on any high-craft production,” the company said. “This wasn’t an AI trick. It was a film.”

Read more of this story at Slashdot.

The European Union has provisionally agreed to reduce greenhouse gas emissions by 90 percent (based on 1990 levels) by 2040, the EU parliament announced in a press release. That goes beyond the goals of most other major economies, including China, but falls short of the original one recommended by the EU’s climate science advisors. “The target delivers on the need for climate action while safeguarding our competitiveness and security,” said Denmark’s minister Lars Aagaard, who helped negotiate the deal. 

The new accord — a vital step in the bloc’s long-term goal of achieving climate neutrality by 2050 — was a political compromise months in the making. On one hand, countries like Poland and Hungary argued that deeper cuts would be too onerous for industries already facing high energy costs. And on the other, members including Spain and Sweden said action was needed to help blunt extreme weather events and allow the EU to catch up with China in green tech manufacturing. 

To achieve the target, European industries will need to reduce emissions by 85 percent and sell carbon credits to developing nations to make up the balance. The EU also agreed on an option to use additional international carbon credits (up to five percent) to soften the impact on industry and to delay a carbon tax for fuel by a year to 2028. 

Even with the reduced targets Europe is more committed than all other major polluters, having already cut emissions 37 percent from 1990 levels. During the same period, the US has only managed a reduction of about 7 percent, according to Statista. And under the Trump administration, the US has once again pulled out of the Paris climate accord, scrubbed references to climate change from government sites and promoted polluting energy sectors like coal and gas. 

The deal must still be ratified by the EU parliament and individual countries to become law. Normally, though, that’s a formality for such pre-agreed deals.

This article originally appeared on Engadget at https://www.engadget.com/general/eu-pledges-90-percent-cut-to-carbon-emissions-by-2040-133919256.html?src=rss

For the first time, Instagram will start letting you control the topics its algorithm recommends, much as you now can on TikTok. The new feature is starting with the Reels tab but will eventually come to Explore and other areas of the app. Like much of what Meta is doing right now (for better or worse), the “Your Algorithm” feature will be powered by AI. 

“As your interests evolve over time, we want to give you more meaningful ways to control what you see,” Instagram wrote on its blog post. “Using AI, you can now more easily view and personalize the topics that shape your Reels, making recommendations feel even more tailored to you.”

To see and control the Reels algorithm, tap the icon in the upper right corner (two lines with hearts) to open Your Algorithm. It will show what topics Instagram thinks you’re interested in, then you can specify which ones you want to see more or less of and your recommendations will adapt. You can fine tune topics as well: 

• See your top interests: View a summary of the topics Instagram thinks you care about most, right at the top.

• Tune your preferences: Type in the topics you want to see more or less of, and your Reels will reflect your choices.

• Share your algorithm: If you’d like, you can share your interests to your Story, so friends and followers can see what you’re into.

Another AI “feature” that surfaced yesterday on the platform didn’t go over well with some users. It was discovered that Instagram was generating sensational and often inaccurate headlines that were likely created by an LLM. And you can expect AI to infiltrate its apps even more down the road, judging by the company’s recent acquisitions and priority shifts. In any case, the new Your Algorithm feature for the Reels tab is debuting today in the US only and expanding to other territories in the future.

This article originally appeared on Engadget at https://www.engadget.com/social-media/instagram-will-let-you-control-which-topics-its-algorithm-recommends-133002612.html?src=rss

There’s a fine line between being micromanaged and overly surveilled and being monitored enough that you get good work done. That line is actually called the Hawthorne Effect, and it’s a phenomenon in which people are more productive when they feel they’re being observed. If you’ve ever noticed you push yourself a little more when you’re working out in a full gym or group fitness class than when you’re working out alone, you already get the concept, but it can be applied to all kinds of scenarios to make you more productive—even if you’re not actually being observed. 

What is the Hawthorne Effect?

This phenomenon is said to have been discovered during some research conducted at the Hawthorne Western Electric Plant, though there’s some debate on whether that’s true. What isn’t up for debate is the behavior trend itself: When someone is participating in an experiment, they may tend to work a little harder than normal, knowing they’re being watched. Even outside of experiments, an awareness of being observed or monitored can spur a little productivity boost. 

Researchers and social scientists have spent decades trying to figure out if the Hawthorne Effect, as described in early research, is real or not, but it’s still a concept that has been noted and studied for a long time—and to which you may relate. Consider your childhood: You probably cleaned your room a little more diligently when your mom was standing in the doorway glaring at you than if she just told you to go do it. Not everyone performs better under the watchful eye of someone else, but if you’ve found that you do better work when you have regular check-ins with a boss, stay more focused when you know your time is being monitored, become the master of your maps app when you and your friends are lost, or spring into action when colleagues are looking for a leader, you could benefit from tapping into the Hawthorne Effect. 

Putting the Hawthorne Effect to use

You can’t really make yourself be observed, right? You can’t ask your boss to monitor you all the time, for instance, but there are a few ways you can create the feeling of being watched or checked in on and harness it to be more productive. If you want to try to incorporate some of the Hawthorne Effect into your own life, try these ideas:

• Request regular check-ins with your manager, even if they’re just weekly, 10-minute chats. Adding structured, scheduled conversations to your week will enhance the feeling that they’ll be expecting to hear about your recent work and results. 

• Find an accountability partner. This could be a coworker, classmate, roommate, or anyone who is working on something similar to what you’re doing. Check in with them regularly, again on a set schedule, and always be prepared to update them on your progress.

• Use apps that can give you a feeling of being tracked, at least when it comes to your goals. Here’s a list of apps that can serve the purpose, whether you’re looking for a virtual accountability buddy or even one that acts as a demanding “boss,” sending you messages demanding proof of your progress. I use Finch, an app that forces me to check off to-do list items so I can buy little outfits for a pixelated bird avatar. Even the feeling that the app is monitoring me—which it is, by awarding me streaks and points when I complete tasks—motivates me. Whatever works!

• Work somewhere with other people around you, like a coffee shop or communal workspace, if you aren’t in the office. This actually works great for me, as I find it embarrassing to zone out or scroll social media if I’m working from a coffee shop. Logically, I realize no one there actually cares what I’m doing, but illogically, I still want to appear productive in front of strangers.

• Take group fitness classes. I teach spin classes and take my colleagues’ various class formats multiple times per week in addition to working out on my own, and I know from experience that it is truly motivating to be surrounded by other people.