If you’ve ever woken up at 3 a.m. (then again at 4:30 and 5:47) with hangxiety— that post-drunk, pre-sober psychological state of dread-filled limbo when you question your life choices—then you’ve probably questioned whether you should cut back on drinking. You may not want or need to give it up entirely, but you may…
Source: LifeHacker – Should You Try ‘Mindful Drinking’?