You Don't Actually Want to 'Boost' Your Immune System

There’s a virus going around. In general, when your immune system is strong, you’re in a better position to resist infection. So who wouldn’t want to boost their immune system with vitamins, exercise, or whatever foods or supplements might help? But the whole concept is kind of broken.

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Source: LifeHacker – You Don’t Actually Want to ‘Boost’ Your Immune System