The benefits of self care are widely touted—and for good reason. We do, truly, need to take better care of ourselves. We’re overworked, over-scheduled and under-rested. We should get more massages and we should go on more weeklong beach vacations. But therein lies the self-care conundrum. We don’t have the time or…
Source: LifeHacker – Create Your Own ‘Self Care Box’