
Most of us already know that if we don’t get enough time to rest and recuperate between stressful tasks, we risk burning ourselves out. But how much rest do we actually need?
Source: LifeHacker – How Much Rest You Need to Prevent Burnout

Most of us already know that if we don’t get enough time to rest and recuperate between stressful tasks, we risk burning ourselves out. But how much rest do we actually need?
Source: LifeHacker – How Much Rest You Need to Prevent Burnout