Over on a recent Reddit thread, several users shared advice on how they cope with their fear of death by squats. According to one Redditor—who said they broke a rib while squatting—using a spotter can help. But the easiest thing to do is to practice failing and to do so in a squat rack, as other users echoed in the…
Source: LifeHacker – Learn How to Fail at Squatting