
For this month’s fitness challenge, we’re going to take on a staple of travel and at-home workouts: the versatile resistance band.
Source: LifeHacker – The March Fitness Challenge Is: The Resistance Band Workout

For this month’s fitness challenge, we’re going to take on a staple of travel and at-home workouts: the versatile resistance band.
Source: LifeHacker – The March Fitness Challenge Is: The Resistance Band Workout