
Flying dehydrates you—a lot. You probably know that it’s a good idea to drink water before, during, and after a flight, but how much is enough?
Source: LifeHacker – How to Keep Properly Hydrated on a Long Flight

Flying dehydrates you—a lot. You probably know that it’s a good idea to drink water before, during, and after a flight, but how much is enough?
Source: LifeHacker – How to Keep Properly Hydrated on a Long Flight