If you’re pregnant or have a newborn, you’re probably getting lots of advice! What infant straightjacket is best for swaddling, what “drowsy but awake” looks like, why “sleep regression” might be a term invented just to mess with you. Here’s another piece of advice that may or may not make you feel better: Exercise…
Source: LifeHacker – How to Get Just Enough Exercise To Help Stave Off Postpartum Depression