The post-birth belly bulge is common—diastasis recti (DR), the medical term for the separation of the abdominal muscles, occurs in 37% of women who have one pregnancy and 67% of those who have multiple pregnancies. Still, that doesn’t make it less distressing for women, both physically and psychologically. I did not…
Source: LifeHacker – Moms With Diastasis Recti Need Physical Therapy, Not a “Mummy Tummy” Exercise