Why Your ‘Dopamine Fast’ Could Backfire

In the same brand of pop culture shorthand that labels oxytocin the “love hormone” and cortisol the “stress hormone,” dopamine is classified as the “reward” chemical we deliver ourselves a dose of every time we experience something pleasurable. Of course, real life is never that simple.

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Source: LifeHacker – Why Your ‘Dopamine Fast’ Could Backfire