The origins of Joseph Pilates’ regimented workout program began when he was sequestered in an internment camp in England during WWI.
Source: TreeHugger – The surprising link between Pilates and the 1918 flu pandemic
The origins of Joseph Pilates’ regimented workout program began when he was sequestered in an internment camp in England during WWI.
Source: TreeHugger – The surprising link between Pilates and the 1918 flu pandemic