
The Japanese pursuit of shinrin-yoku uses trees and nature to heal oneself – here’s how you can do it even in a park.
Source: TreeHugger – How to practice ‘forest bathing’ in a park

The Japanese pursuit of shinrin-yoku uses trees and nature to heal oneself – here’s how you can do it even in a park.
Source: TreeHugger – How to practice ‘forest bathing’ in a park