{"id":1214384,"date":"2023-12-22T16:30:05","date_gmt":"2023-12-22T21:30:05","guid":{"rendered":"https:\/\/www.prime-wow.com\/?p=1214384"},"modified":"2023-12-22T16:30:05","modified_gmt":"2023-12-22T21:30:05","slug":"how-to-design-the-best-home-environment-for-someone-with-dementia","status":"publish","type":"post","link":"https:\/\/www.prime-wow.com\/?p=1214384","title":{"rendered":"How to Design the Best Home Environment for Someone With Dementia"},"content":{"rendered":"<p><a href=\"https:\/\/www.ama-assn.org\/delivering-care\/population-care\/why-aging-place-can-be-best-option-dementia-patients\" target=\"_blank\" rel=\"noopener\" title=\"(opens in a new window)\">Aging in place<\/a>, or staying in one\u2019s own familiar home environment during the later years of life, is often beneficial to people with dementia. However, as dementia progresses, their home may not be perfectly suited to your loved one\u2019s needs.<\/p>\n<p>Healthcare designer <a href=\"https:\/\/u12097671.ct.sendgrid.net\/ls\/click?upn=9rudYHeevExQpJ5A1h-2BA7Z1orYfPc9mIO0L-2FQyQtWiBE6rQD8xXLsyTGjLwAQGYjYVO7DfqadAw8JBkmpv8myBYSsYJG-2Ff6z-2FSyyLvY6hic-3D2dYF_qed-2FN9VyT4zNQWNjCsN31-2BmMNolksODT3wBJSkqTpMPG0KvmifaF62rHi6QykiBwrJLS9zVpbWrOVM9oWYkXCW-2BxsCDk5wmC9y-2B0HZEttn61Sf6oRkD9LFTRzkflqLQS9t2buWr7qG3NKXWqHPBNgN-2BIPaK0oOWamcIdnhGouFgU437RNhlvHj4C4h2irorCGuUFR1Y1nIFhGp8RN-2FlD0ZpqDKRuQRwh6r7X4sYhzOF7TB-2F3vMHXYKjvXOueOL6HLs-2FYkSg-2BiqsUjX-2F1vEyuhCNat-2BLHblKP-2BH5Fy-2FBVPNb-2FpZn-2FvDeSCHgAaBz9QNoj1FRfGg3nFeIwPhseqZLowTLQdau6M2jCzeALCmtsQWyRDF8uMK8-2BrKwwSXkmB8NN3oxggymwJDuyD7O6FeW3Np2Vvx-2Fi6h89UHIN5Jd4GZ1TdGRHgqIXUmufWLBPTmkBxe4RCoM3Tki4WTWAsMFI2o776GzzdM0R8tu-2Fryo-2F9zmhb0w77JvWy3l4a5y1zn8qDcKFckGHTdoOp-2BogXwE8icwPFjiMitossHL2R8oEpkDmmIvzJd30KK1SSIzZC-2FGqIA1N-2FwezC1N3JR5aZF52Ew-3D-3D\" target=\"_blank\" rel=\"noopener\" title=\"(opens in a new window)\">Barbara J. Huelat<\/a> shared some solutions for modifying a home environment to improve safety and comfort for a loved one with dementia. Huelat has spent her career implementing design principles that support healing, comfort, and safety. Through her personal experience, she has a special interest in environments that support people with dementia and their caregivers. Huelat recently collaborated with her daughter Sharon T. Pochron to write <a href=\"https:\/\/www.amazon.com\/Taming-Chaos-Dementia-Caregivers-Interventions\/dp\/1538178982\/\" target=\"_blank\" rel=\"noopener\" title=\"(opens in a new window)\"><em>Taming the Chaos of Dementia: A Caregiver\u2019s Guide to Interventions That Make a Difference<\/em><\/a><em>.<\/em><\/p>\n<p>\u201cScience shows that as dementia sufferers lose their cognitive functions, they do not lose their ability to enjoy life, love and be loved, laugh, cry, and connect with relationships,\u201d Huelat and Pochron wrote.<\/p>\n<h2>The principles of home design for dementia<\/h2>\n<p>Two key ideas to keep in mind when creating a home environment for someone with dementia are <\/p>\n<ol>\n<li>\n<p>Support physical needs.<\/p>\n<\/li>\n<li>\n<p>Engage positive emotions.<\/p>\n<\/li>\n<\/ol>\n<p>\u201cCreate a safe and comfortable environment. This includes making sure that the home is well-lit, free of clutter, and easy to navigate. It is also important to remove any potential hazards, such as sharp objects or tripping hazards,\u201d Huelat said.<\/p>\n<h3>Maximize natural light<\/h3>\n<p>Keep windows clean and curtains open in the day time to maximize the natural light in living areas.<\/p>\n<p>\u201cNatural light is important to people living with dementia because the older eye needs more light to see,\u201d Huelat said. \u201cAnd when you add dementia on top of age it becomes even more important.\u201d<\/p>\n<p>People with dementia need three times as much light as someone with normal vision. \u201cThis is important because people with dementia can get scared or confused when they can\u2019t see something properly,\u201d Huelat said.<\/p>\n<h3>Avoid shadows and glare<\/h3>\n<p>You may need to use higher-wattage light bulbs and additional lamps to brighten spaces for an older person. To avoid glare from the extra light, use warm white bulbs, indirect light sources, and remove reflective surfaces.<\/p>\n<p>\u201cGlare creates shapes, and people with dementia can\u2019t figure out what they are. This becomes scary at night for people with dementia when they think they see something that isn\u2019t really there,\u201d Huelat said.<\/p>\n<p>Also, be aware of shadows cast by the movement of ceiling fans\u2014they can be confusing and frightening to a person with dementia.<\/p>\n<h3>Reduce mirrors<\/h3>\n<p>A mirror over the bathroom sink is useful and expected, but consider removing mirrors in other parts of the house.<\/p>\n<p>\u201cReflective surfaces such as mirrors, windows, and glass doors, which might present distressing or unrecognizable images, provide common triggers,\u201d Huelat wrote in her book. \u201cTry using mirrors only over sinks or in grooming areas that often make sense to those with dementia\u2014avoiding mirrors that can be seen from a distance or while walking, which can present images that are harder to understand.\u201d<\/p>\n<p>Remember, windows become reflective at night and can cause confusion. Once you\u2019ve enjoyed the day\u2019s natural light, close curtains at night.<\/p>\n<h3>Consider ergonomics<\/h3>\n<p>As dementia progresses, people become less mobile and will likely spend most of their time in a favorite chair. You can help make sure that chair is not only a comfortable favorite but also provides support for correct posture.<\/p>\n<p>\u201cErgonomics is not only about comfort, it is also about maintaining working organs,\u201d Huelat said. \u201cIf you see slouching, get pillows under their arm or back. Slouching can lead to respiratory problems. Good posture is essential to keep internal organs working.\u201d<\/p>\n<p>Look for these signs that a chair is a good ergonomic fit:<\/p>\n<ul>\n<li>\n<p>Upright posture<\/p>\n<\/li>\n<li>\n<p>Lumbar support<\/p>\n<\/li>\n<li>\n<p>Neck is relaxed and neutral.<\/p>\n<\/li>\n<li>\n<p>Feet are flat on the floor.<\/p>\n<\/li>\n<li>\n<p>Arms rest parallel to the floor.<\/p>\n<\/li>\n<\/ul>\n<p>An ideal chair setup will give them a sightline to the door, the bathroom, a window, and the television. Put an appropriate table with task lighting within reach.<\/p>\n<h3>Check safety sooner rather than later<\/h3>\n<p>If the home needs structural changes to make it more accessible for someone with limited mobility (which a person with dementia will very likely face eventually), it\u2019s better to do those modifications before the need arises.<\/p>\n<p>As Huelat writes, you should evaluate these parts of the house in terms of avoiding falls, making falls less dangerous, and improving access to the kitchen, bathroom, and bedroom:<\/p>\n<ul>\n<li>\n<p>Install a ramp to avoid steps at the home\u2019s entry.<\/p>\n<\/li>\n<li>\n<p>Move furniture or clutter to clear paths through the home.<\/p>\n<\/li>\n<li>\n<p>Replace tub with a walk-in shower.<\/p>\n<\/li>\n<li>\n<p>Add a bench and removable shower head to the shower or tub.<\/p>\n<\/li>\n<li>\n<p>Install safety bars in the shower and next to the toilet and sink.<\/p>\n<\/li>\n<li>\n<p>Consider if a person with a walker or wheelchair could easily move through doorways or around the kitchen.<\/p>\n<\/li>\n<li>\n<p>Opt for carpet with a shorter pile, and avoid loose rugs.<\/p>\n<\/li>\n<li>\n<p>Avoid hard stone floors.<\/p>\n<\/li>\n<\/ul>\n<h3>Connect with nature<\/h3>\n<p>Spending time in nature is good health advice for everyone and equally important for people with dementia.<\/p>\n<p>\u201cGetting out in nature, especially in the morning, can reset someone\u2019s bio clock and circadian rhythm,\u201d Huelat said. \u201cEven if they are bedridden or can\u2019t walk very far, try to maintain visuals with a window, sit them out on the porch or the deck, a short walk can do wonders.\u201d<\/p>\n<p>If your person is not mobile enough to actually go outside or they are prone to wandering, here are some tips for dialing up nature inside their safe spaces:<\/p>\n<ul>\n<li>\n<p>Place indoor plants in the room.<\/p>\n<\/li>\n<li>\n<p>Use water elements like rain chains outside nearby windows, an aquarium, or an indoor tabletop fountain.<\/p>\n<\/li>\n<li>\n<p>Open windows for fresh air.<\/p>\n<\/li>\n<li>\n<p>Make sure outdoor views through windows are unobscured.<\/p>\n<\/li>\n<li>\n<p>Add window box plantings.<\/p>\n<\/li>\n<li>\n<p>Place bird feeders within eyesight.<\/p>\n<\/li>\n<li>\n<p>Offer your loved one binoculars to get a better look through windows.<\/p>\n<\/li>\n<li>\n<p>Encourage connecting with pets or service animals.<\/p>\n<\/li>\n<\/ul>\n<h3>Honor cherished items and memories<\/h3>\n<p>Finally, an important part of making home enjoyable for a person with memory loss is to spotlight items that stimulate nostalgia or bring them comfort. You can do this by hanging their favorite art and photos where they spend most of their time. Keep a photo album and a memory box containing items from their past within reach.<\/p>\n<p>\u201cWhen your person with dementia is living at home, you might think you don\u2019t need to lean on the power of items to generate feelings of safety and a connection to others, but if your person loses mobility and becomes less able to access trickier parts of the house, perhaps consider how this shrinking of their world impacts their sense of home and its associated safety,\u201d Huelat wrote. \u201cYou might want to move favorite photos or memorabilia from the upstairs office to the bedroom or living room if your person can no longer access the office. If you find yourself needing to move bedrooms to avoid stairs, you can minimize confusion by bringing art and other objects specific to your person.\u201d<\/p>\n<p>&#013;<br \/>\n&#013;<br \/>\nSource: LifeHacker &#8211; <a href=\"https:\/\/lifehacker.com\/home-design-for-someone-with-dementia\" target=\"_blank\" rel=\"noopener\">How to Design the Best Home Environment for Someone With Dementia<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Aging in place, or staying in one\u2019s own familiar home environment during the later years of life, is often beneficial to people with dementia. However, as dementia progresses, their home may not be perfectly suited to your loved one\u2019s needs. &hellip; <a href=\"https:\/\/www.prime-wow.com\/?p=1214384\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[91,110],"tags":[92],"class_list":["post-1214384","post","type-post","status-publish","format-standard","hentry","category-lifehacker","category-unfiltered-rss","tag-lifehacker"],"_links":{"self":[{"href":"https:\/\/www.prime-wow.com\/index.php?rest_route=\/wp\/v2\/posts\/1214384","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.prime-wow.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.prime-wow.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.prime-wow.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.prime-wow.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1214384"}],"version-history":[{"count":0,"href":"https:\/\/www.prime-wow.com\/index.php?rest_route=\/wp\/v2\/posts\/1214384\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.prime-wow.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1214384"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.prime-wow.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1214384"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.prime-wow.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1214384"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}