{"id":1214321,"date":"2023-12-22T15:00:02","date_gmt":"2023-12-22T20:00:02","guid":{"rendered":"https:\/\/www.prime-wow.com\/?p=1214321"},"modified":"2023-12-22T15:00:02","modified_gmt":"2023-12-22T20:00:02","slug":"how-to-recognize-the-signs-of-childhood-ocd-and-get-help","status":"publish","type":"post","link":"https:\/\/www.prime-wow.com\/?p=1214321","title":{"rendered":"How to Recognize the Signs of Childhood OCD (and Get Help)"},"content":{"rendered":"<p>Maybe you\u2019ve noticed your child doing repetitive behaviors or being overly concerned with safety\u2014and wondered if it\u2019s more than a personality quirk. Because obsessive compulsive disorder (OCD) can start in childhood, it\u2019s important to be aware of the signs.<\/p>\n<p>Experts estimate that <a href=\"https:\/\/iocdf.org\/about-ocd\/who-gets-ocd\/#:~:text=It%20is%20estimated%20that%20at,people%20living%20in%20Atlanta%2C%20Georgia.\" target=\"_blank\" rel=\"noopener\" title=\"(opens in a new window)\">about 1 in 200 children<\/a> have OCD. OCD can show up at any age, but symptoms will generally start to arise between the ages of eight and 12 or during the late teen to young adult years.<\/p>\n<p>According to the <a href=\"https:\/\/www.cdc.gov\/childrensmentalhealth\/ocd.html\" target=\"_blank\" rel=\"noopener\" title=\"(opens in a new window)\">Centers for Disease Control and Prevention<\/a> (CDC), \u201cChildren may have an obsessive-compulsive disorder (OCD) when unwanted thoughts, and the behaviors they feel they must do because of the thoughts, happen frequently, take up a lot of time (more than an hour a day), interfere with their activities, or make them very upset. The thoughts are called obsessions. The behaviors are called compulsions.\u201d<\/p>\n<h2>Symptoms of OCD in childhood<\/h2>\n<p>The CDC and Child Mind Institute says there are <a href=\"https:\/\/childmind.org\/guide\/quick-guide-to-obsessive-compulsive-disorder-ocd\/\" target=\"_blank\" rel=\"noopener\" title=\"(opens in a new window)\">common ways OCD can manifest for children<\/a>.<\/p>\n<h3>Common obsessions<\/h3>\n<ul>\n<li>\n<p>Unwanted thoughts, impulses, or images that occur repeatedly, causing anxiety or distress<\/p>\n<\/li>\n<li>\n<p>Fear of contamination from germs, waste, vomit, chemicals, etc<\/p>\n<\/li>\n<li>\n<p>A need to make things even or symmetrical<\/p>\n<\/li>\n<li>\n<p>Extreme worry about safety, like potential accidents, fires, or someone getting hurt<\/p>\n<\/li>\n<li>\n<p>Fear they might do something violent or terrible<\/p>\n<\/li>\n<\/ul>\n<h3>Common compulsions<\/h3>\n<ul>\n<li>\n<p>Repeated hand washing (beyond normal hygiene for preventing spread of germs)<\/p>\n<\/li>\n<li>\n<p>Locking doors or checking switches a certain number of times<\/p>\n<\/li>\n<li>\n<p>Lining up objects or touching parts of their bodies symmetrically, like scratching both ears or squeezing both fists<\/p>\n<\/li>\n<li>\n<p>Counting a certain number of times or repeating something mentally<\/p>\n<\/li>\n<li>\n<p>Repeating actions according to certain rules, thinking if they do them \u201cright\u201d the obsession will go away or they will be safe<\/p>\n<\/li>\n<li>\n<p>Repeatedly asking for reassurance that something bad isn\u2019t going to happen<\/p>\n<\/li>\n<\/ul>\n<p>Clinical psychologist <a href=\"https:\/\/renewedfreedomcenter.com\/\" target=\"_blank\" rel=\"noopener\" title=\"(opens in a new window)\">Dr. Jenny Yip<\/a> began dealing with her own OCD as a child. Now she helps others living with OCD and anxiety.<\/p>\n<p>\u201cOCD can occur at any age. It most commonly shows up around 8 to 12 years old. However, in my practice, we\u2019ve had kids who are much, much younger, who are 3 or 4, with full-blown OCD,\u201d Yip said. \u201cTantrums are likely to show up with younger kids, while as kids get older, signs of OCD might be argumentative or oppositional behavior and aggressiveness.\u201d<\/p>\n<p>\u201cLook for any type of repetitive behaviors or clinginess. Asking the same questions in a million different ways to get reassurance that everything will be okay or that something is safe. This may be because your child is afraid of harm, terrible outcomes of strangers, or anything that is unfamiliar to them,\u201d Yip said. \u201cIf they have certain rules that seem very unnecessary or excessive, that demand that things have to happen in a certain way or with certain people. Also, tantrums. If you see a lot of tantrums \u2014 not because you won\u2019t buy them candy \u2014 but because certain idiosyncratic rules are not being followed.\u201d<\/p>\n<h2>What\u2019s normal and what\u2019s cause for concern?<\/h2>\n<p>Most children go through phases of mild idiosyncrasy as they develop. Temporary quirks, behaviors, or preoccupations may not be worrisome.<\/p>\n<p>\u201cIf something gets prolonged and worsens, then it\u2019s time to seek professional help. Any time behavior is debilitating or interferes with functioning, whether it\u2019s social, academic, sports, or family, then it\u2019s time to seek a professional,\u201d Yip said.<\/p>\n<h2>Impact and challenges of childhood OCD<\/h2>\n<p>OCD can affect a child\u2019s social interactions and performance in school. \u201cYour child\u2019s attention is being consumed by the intrusive thought, and therefore, you have no ability to focus on whatever the task is at hand,\u201d Yip said.<\/p>\n<p>OCD may be focused around certain people, places, or situations, Yip said, causing a child to avoid the triggering cause. \u201cFor example, if the OCD symptoms involve peers, your child will want to avoid school, teachers, and peers. If it\u2019s a fear of contamination, it could be everything. If it\u2019s checking, and your child is constantly checking their shoelaces, buttons, pencils, or schoolwork, that\u2019s going to interfere with whatever task it is that requires that behavior.\u201d<\/p>\n<p>Children who have OCD may also have tic disorders (like Tourette syndrome), anxiety, depression, or disruptive behaviors. Parenting a child with OCD comes with its own challenges.<\/p>\n<p>\u201cOur natural inclination is to nurture and comfort our children. However, when it comes to OCD, there\u2019s a fine boundary between supporting your child without supporting OCD,\u201d Yip said. \u201cIt\u2019s the opposite of what our natural inclination is, and that is the biggest struggle.\u201d<\/p>\n<h2>How to get help<\/h2>\n<p>Childhood OCD can be treated with cognitive behavior therapy and sometimes medication. The CDC says it\u2019s important for both families and schools to be involved in the therapy process, helping children manage stress and be supportive without unintentionally making the obsessions and compulsions worse.<\/p>\n<p>\u201cMake sure you find a therapist who has successful experience treating OCD from an evidence-based treatment method, which is exposure therapy. Additionally, when it comes to working with young children, make sure your therapist takes the approach of including any involved family members as part of treatment,\u201d Yip said. \u201cWhen it comes to children, OCD doesn\u2019t just affect the child. OCD affects the entire family, and therefore, treatment needs to involve the entire family.\u201d<\/p>\n<p>If you think your child is showing signs of OCD, look for a therapist who can teach both of you how to cope with symptoms. The CDC recommends these resources:<\/p>\n<ul>\n<li>\n<p><a href=\"http:\/\/locator.apa.org\/\" target=\"_blank\" rel=\"noopener\" title=\"(opens in a new window)\">Psychologist Locator<\/a> (a service of the American Psychological Association Practice Organization).<\/p>\n<\/li>\n<li>\n<p><a href=\"http:\/\/www.aacap.org\/AACAP\/Families_and_Youth\/Resources\/CAP_Finder.aspx\" target=\"_blank\" rel=\"noopener\" title=\"(opens in a new window)\">Child and Adolescent Psychiatrist Finder<\/a> (by the American Academy of Child and Adolescent Psychiatry).<\/p>\n<\/li>\n<li>\n<p><a href=\"https:\/\/www.findcbt.org\/FAT\/\" target=\"_blank\" rel=\"noopener\" title=\"(opens in a new window)\">Find a Cognitive Behavioral Therapist<\/a> (a search tool by the Association for Behavioral and Cognitive Therapies).<\/p>\n<\/li>\n<li>\n<p><a href=\"http:\/\/findtreatment.gov\/\" target=\"_blank\" rel=\"noopener\" title=\"(opens in a new window)\">FindTreatment.gov<\/a> (a resource for finding treatment facilities).<\/p>\n<\/li>\n<\/ul>\n<p>\u201cYour job as a parent is to prepare your child for real life, and a lot of that means helping your child build the tolerance and resiliency to do challenging things, such as defeating their OCD,\u201d Yip said. \u201cAs a parent, it\u2019s really hard to see your child suffer, but if you placate your child, you\u2019re not placating your child, you\u2019re placating their OCD, which will only empower OCD instead of your child.\u201d<\/p>\n<p>&#013;<br \/>\n&#013;<br \/>\nSource: LifeHacker &#8211; <a href=\"https:\/\/lifehacker.com\/how-to-recognize-the-signs-of-childhood-ocd\" target=\"_blank\" rel=\"noopener\">How to Recognize the Signs of Childhood OCD (and Get Help)<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Maybe you\u2019ve noticed your child doing repetitive behaviors or being overly concerned with safety\u2014and wondered if it\u2019s more than a personality quirk. Because obsessive compulsive disorder (OCD) can start in childhood, it\u2019s important to be aware of the signs. Experts &hellip; <a href=\"https:\/\/www.prime-wow.com\/?p=1214321\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[91,110],"tags":[92],"class_list":["post-1214321","post","type-post","status-publish","format-standard","hentry","category-lifehacker","category-unfiltered-rss","tag-lifehacker"],"_links":{"self":[{"href":"https:\/\/www.prime-wow.com\/index.php?rest_route=\/wp\/v2\/posts\/1214321","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.prime-wow.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.prime-wow.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.prime-wow.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.prime-wow.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1214321"}],"version-history":[{"count":0,"href":"https:\/\/www.prime-wow.com\/index.php?rest_route=\/wp\/v2\/posts\/1214321\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.prime-wow.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1214321"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.prime-wow.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1214321"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.prime-wow.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1214321"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}