{"id":1214276,"date":"2023-12-21T13:51:00","date_gmt":"2023-12-21T18:51:00","guid":{"rendered":"https:\/\/www.prime-wow.com\/?p=1214276"},"modified":"2023-12-21T13:51:00","modified_gmt":"2023-12-21T18:51:00","slug":"anxious-and-joyless-you-might-just-be-sleep-deprived","status":"publish","type":"post","link":"https:\/\/www.prime-wow.com\/?p=1214276","title":{"rendered":"Anxious and Joyless? You Might Just Be Sleep Deprived"},"content":{"rendered":"<p><img decoding=\"async\" class=\"type:primaryImage\" src=\"https:\/\/www.prime-wow.com\/wp-content\/uploads\/2023\/12\/89ebb01dc10b0855dfe69b7f999daa78.jpg\" \/><\/p>\n<p>Not getting enough sleep is bad for both your physical health and your emotional well-being, as new research shows. The study, a review of existing data from clinical trials, found that even short bouts of sleep deprivation can reduce people\u2019s positive emotions and make them more anxious.<\/p>\n<p><a href=\"https:\/\/gizmodo.com\/anxious-and-joyless-you-might-just-be-sleep-deprived-1851118191\">Read more&#8230;<\/a><\/p>\n<p>&#013;<br \/>\n&#013;<br \/>\nSource: Gizmodo &#8211; <a href=\"https:\/\/gizmodo.com\/anxious-and-joyless-you-might-just-be-sleep-deprived-1851118191\" target=\"_blank\" rel=\"noopener\">Anxious and Joyless? You Might Just Be Sleep Deprived<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Not getting enough sleep is bad for both your physical health and your emotional well-being, as new research shows. The study, a review of existing data from clinical trials, found that even short bouts of sleep deprivation can reduce people\u2019s &hellip; <a href=\"https:\/\/www.prime-wow.com\/?p=1214276\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":1214277,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[105,110],"tags":[104],"class_list":["post-1214276","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gizmodo","category-unfiltered-rss","tag-gizmodo"],"_links":{"self":[{"href":"https:\/\/www.prime-wow.com\/index.php?rest_route=\/wp\/v2\/posts\/1214276","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.prime-wow.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.prime-wow.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.prime-wow.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.prime-wow.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1214276"}],"version-history":[{"count":0,"href":"https:\/\/www.prime-wow.com\/index.php?rest_route=\/wp\/v2\/posts\/1214276\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.prime-wow.com\/index.php?rest_route=\/wp\/v2\/media\/1214277"}],"wp:attachment":[{"href":"https:\/\/www.prime-wow.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1214276"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.prime-wow.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1214276"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.prime-wow.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1214276"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}