{"id":1189822,"date":"2023-10-06T18:05:00","date_gmt":"2023-10-06T22:05:00","guid":{"rendered":"https:\/\/www.prime-wow.com\/?p=1189822"},"modified":"2023-10-06T18:05:00","modified_gmt":"2023-10-06T22:05:00","slug":"exercise-or-pills-for-depression-study-finds-pros-and-cons-to-both","status":"publish","type":"post","link":"https:\/\/www.prime-wow.com\/?p=1189822","title":{"rendered":"Exercise or Pills for Depression? Study Finds Pros and Cons to Both"},"content":{"rendered":"<p><img decoding=\"async\" class=\"type:primaryImage\" src=\"https:\/\/www.prime-wow.com\/wp-content\/uploads\/2023\/10\/2dbf4c0be9f6fc9835faf7c6b37df337.jpg\" \/><\/p>\n<p>New research could complicate the narrative over using exercise to help with depression and other mental health issues. A study compared depressed and\/or anxious people who joined a running program to those who took a course of antidepressants, and found that both groups experienced a similar level of mental health\u2026<\/p>\n<p><a href=\"https:\/\/gizmodo.com\/exercise-vs-antidepressants-depression-anxiety-running-1850907668\">Read more&#8230;<\/a><\/p>\n<p>&#013;<br \/>\n&#013;<br \/>\nSource: Gizmodo &#8211; <a href=\"https:\/\/gizmodo.com\/exercise-vs-antidepressants-depression-anxiety-running-1850907668\" target=\"_blank\" rel=\"noopener\">Exercise or Pills for Depression? Study Finds Pros and Cons to Both<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>New research could complicate the narrative over using exercise to help with depression and other mental health issues. A study compared depressed and\/or anxious people who joined a running program to those who took a course of antidepressants, and found &hellip; <a href=\"https:\/\/www.prime-wow.com\/?p=1189822\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":1189823,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[105,110],"tags":[104],"class_list":["post-1189822","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gizmodo","category-unfiltered-rss","tag-gizmodo"],"_links":{"self":[{"href":"https:\/\/www.prime-wow.com\/index.php?rest_route=\/wp\/v2\/posts\/1189822","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.prime-wow.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.prime-wow.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.prime-wow.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.prime-wow.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1189822"}],"version-history":[{"count":0,"href":"https:\/\/www.prime-wow.com\/index.php?rest_route=\/wp\/v2\/posts\/1189822\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.prime-wow.com\/index.php?rest_route=\/wp\/v2\/media\/1189823"}],"wp:attachment":[{"href":"https:\/\/www.prime-wow.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1189822"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.prime-wow.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1189822"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.prime-wow.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1189822"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}