Try These Types of Meditation to Feel Better When You’re Sick

No one enjoys the sneezing, fever, and aches that come with colds and flu, but unfortunately, once you’re sick all you can do is wait it out. Between getting tons of fluids and even more rest, you might try some mindfulness meditation to help you find some mental and emotional relief.

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Source: LifeHacker – Try These Types of Meditation to Feel Better When You’re Sick

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